Pineapple Mango Chutney Dipping Sauce
Bursting with tropical flavors, this Pineapple Mango Chutney Dipping Sauce is the perfect blend of sweet, tangy, and subtly spicy. Made with fresh pineapple, juicy mango, and a hint of zingy ginger and garlic, this versatile sauce is simmered to perfection with apple cider vinegar and brown sugar for a luscious, balanced finish. A sprinkle of chili flakes and cumin adds a gentle kick, while fresh cilantro offers a vibrant garnish. Whether served warm or at room temperature, this chutney doubles as a flavorful dip for appetizers, a topping for grilled meats, or a condiment for your favorite dishes. Ready in just 30 minutes, it’s an irresistible addition to your table that’s easy to make and full of bright, tropical appeal!
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Recipe Information
Ingredients
- 1 cup (diced) Pineapple (fresh or canned)
- 1 cup (diced) Mango
- 0.5 cup (finely diced) Red onion
- 1 tablespoon (grated) Ginger
- 2 cloves (minced) Garlic
- 0.25 cup Apple cider vinegar
- 3 tablespoons Brown sugar
- 0.5 teaspoon Chili flakes
- 0.25 teaspoon Cumin powder
- 0.5 teaspoon Salt
- 0.25 cup Water
- 2 tablespoons (chopped, optional for garnish) Fresh cilantro
Instructions
Prepare your ingredients by dicing the pineapple, mango, and red onion, and grating the ginger and mincing the garlic.
Heat a medium-sized saucepan over medium heat and add the diced red onion. Sauté for 2-3 minutes until softened.
Add the grated ginger and minced garlic to the pan and cook for 1 minute, stirring frequently to release the aromas.
Stir in the pineapple, mango, apple cider vinegar, brown sugar, chili flakes, cumin powder, salt, and water. Mix everything together until well combined.
Bring the mixture to a gentle simmer, then reduce the heat to low and let cook for 15-20 minutes, stirring occasionally. The fruits should soften and the mixture will thicken slightly.
Taste the chutney and adjust seasoning by adding more salt or sugar to balance the flavors as needed.
Remove the saucepan from heat and allow the chutney to cool slightly. For a smoother dipping sauce, transfer the mixture to a blender and blend until smooth, or leave it chunky for a rustic texture.
Transfer the chutney to a serving bowl and garnish with fresh cilantro if desired.
Serve warm or at room temperature as a dipping sauce for appetizers, grilled meats, or other dishes. Store leftovers in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrate | 90.8 g | 33% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 73.5 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 806 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
