Nutrition Facts for Pineapple foster

Pineapple Foster

Image of Pineapple Foster
Nutriscore Rating: 64/100

Experience tropical indulgence with this Pineapple Foster recipe, a stunning caramelized dessert that marries juicy pineapple wedges with a luscious, buttery brown sugar sauce. Infused with aromatic cinnamon, a splash of vanilla, and the bold flair of dark rum, this dish delivers a vibrant twist on the classic Bananas Foster. Ready in just 20 minutes, it’s an easy yet elegant recipe perfect for entertaining or an elevated weeknight treat. Serve the warm, golden pineapple over creamy scoops of vanilla ice cream, and watch as the rich caramel sauce melts into a dreamy tropical delight. Ideal for summer gatherings or when you’re craving a taste of the islands, Pineapple Foster is sure to wow your guests and your taste buds alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 whole (peeled, cored, and cut into wedges) Pineapple
  • 4 tablespoons Unsalted butter
  • 0.5 cup Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dark rum
  • 4 scoops (for serving) Vanilla ice cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel, core, and cut the pineapple into long wedges or thick slices. Set aside.

2

In a large skillet, melt the unsalted butter over medium heat.

3

Add the brown sugar and stir until it dissolves into the butter, forming a smooth caramel sauce.

4

Sprinkle the ground cinnamon over the caramel sauce and stir to combine.

5

Place the pineapple wedges into the skillet. Cook for 3-4 minutes on each side until caramelized and golden brown.

6

Drizzle the vanilla extract over the caramelized pineapple and stir gently.

7

Carefully add the dark rum into the skillet (stand back slightly, as it may ignite). Allow the alcohol to cook off for about 30 seconds, stirring lightly to coat the pineapple in the sauce.

8

Remove the skillet from the heat.

9

Serve the warm caramelized pineapple over scoops of vanilla ice cream, drizzling extra caramel sauce from the skillet on top.

⚑
Cooking Tip: Take your time with each step for the best results!
1832
cal
13.9g
protein
257.0g
carbs
74.9g
fat

Nutrition Facts

1 serving (1370.3g)
Calories
1832
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 0.4 g
Cholesterol 238 mg 79%
Sodium 239 mg 10%
Total Carbohydrate 257.0 g 93%
Dietary Fiber 13.4 g 48%
Total Sugars 214.4 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 518 mg 40%
Iron 3.2 mg 18%
Potassium 1625 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
3.2%%
38.4%%
Fat: 674 cal (38.4%%)
Protein: 55 cal (3.2%%)
Carbs: 1028 cal (58.5%%)