Nutrition Facts for Pineapple filling for cakes low fat

Pineapple Filling for Cakes Low Fat

Image of Pineapple Filling for Cakes Low Fat
Nutriscore Rating: 56/100

Transform your cakes into tropical masterpieces with this irresistible low-fat pineapple filling recipe! Made with naturally sweet crushed pineapple, a touch of sugar or calorie-friendly substitute, and brightened with a splash of lemon juice, this filling strikes the perfect balance of tangy and sweet. Thickened with a simple cornstarch slurry, it cooks up in just 10 minutes into a luscious, jam-like texture that's ideal for layering between cake tiers or spreading over desserts. Whether you're crafting a light summer treat or looking for a healthier cake filling option, this recipe is as easy as it is flavorful. Plus, it's low in fat and can be stored for up to a week, making it a convenient go-to for your baking needs.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 can (20 oz) Crushed pineapple (in juice, unsweetened)
  • 3 tablespoons Granulated sugar (or sugar substitute for lower calories)
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the can of crushed pineapple (along with its juice) and granulated sugar.

2

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

3

Add the cornstarch slurry to the saucepan with the pineapple mixture and stir well to combine.

4

Place the saucepan on the stove over medium heat. Stir constantly to prevent lumps and burning.

5

Cook the mixture for 5-8 minutes, or until it begins to thicken and reaches a jam-like consistency.

6

Stir in the lemon juice to enhance the flavor and adjust sweetness if necessary.

7

Remove from heat and allow the filling to cool completely before using in your cake.

8

Store any leftover filling in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
227
cal
0.2g
protein
56.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (116.7g)
Calories
227
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 0.5 g 2%
Total Sugars 40.9 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.1 mg 1%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.6%%
0.4%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.4%%)
Carbs: 226 cal (99.6%%)