Nutrition Facts for Pineapple curry roll ups
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Pineapple Curry Roll Ups

Image of Pineapple Curry Roll Ups
Nutriscore Rating: 49/100

Give your appetizer game a tropical twist with these irresistible Pineapple Curry Roll Ups! Combining the creamy richness of softened cream cheese with a burst of sweet, juicy pineapple, these pinwheels are an explosion of flavor in every bite. Accented with fragrant curry powder, crisp red bell peppers, vibrant green onions, and fresh cilantro, this crowd-pleasing recipe perfectly balances savory and sweet elements. Wrapped in soft flour tortillas and chilled to perfection, these roll ups are easy to prepare in just 15 minutes, making them the ideal no-cook dish for parties, potlucks, or quick snacks. Serve these delightful mini wraps as a fun finger food that’s as bold in flavor as it is beautiful on the plate. Perfect for anyone looking for tropical appetizers, easy no-cook recipes, or creative curry-infused dishes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 pieces Flour tortillas
  • 1 cup Fresh pineapple
  • 8 oz Cream cheese, softened
  • 2 tsp Curry powder
  • 2 pieces Green onions, finely chopped
  • 0.5 cup Red bell pepper, finely diced
  • 2 tbsp Fresh cilantro, chopped
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine softened cream cheese, curry powder, salt, and black pepper. Stir until the mixture is smooth and well blended.

2

Fold in finely chopped green onions, diced red bell pepper, and chopped cilantro. Mix until evenly distributed.

3

Drain and finely chop the fresh pineapple, then gently fold it into the cream cheese mixture.

4

Lay out the flour tortillas on a clean surface. Spread a generous layer of the pineapple curry mixture evenly over each tortilla, leaving a small border around the edges.

5

Carefully roll each tortilla into a tight cylinder. Place the seam side down to ensure it stays rolled.

6

Wrap each roll in plastic wrap and refrigerate for at least 30 minutes to firm up for easy slicing.

7

Once chilled, remove the plastic wrap and use a sharp knife to slice each roll into 1-inch pinwheels.

8

Arrange the Pineapple Curry Roll Ups on a platter and serve chilled or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
253
cal
5.9g
protein
25.1g
carbs
15.8g
fat

Nutrition Facts

1 serving (120.0g)
Calories
253
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 753 mg 33%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 1.9 g 7%
Total Sugars 4.8 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 1.9 mg 11%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
8.8%%
53.4%%
Fat: 853 cal (53.4%%)
Protein: 140 cal (8.8%%)
Carbs: 603 cal (37.8%%)