Nutrition Facts for Pineapple cool whip frosting

Pineapple Cool Whip Frosting

Image of Pineapple Cool Whip Frosting
Nutriscore Rating: 51/100

Transform your desserts with the tropical flair of Pineapple Cool Whip Frosting—a fluffy, fruity topping that's incredibly quick to prepare! Made with just three simple ingredients—Cool Whip, crushed pineapple with juice, and instant vanilla pudding mix—this no-cook frosting comes together in under 10 minutes, making it perfect for busy bakers. The combination of the tangy pineapple and creamy vanilla creates a luscious texture and refreshing flavor that elevates cakes, cupcakes, or even cookies. Plus, it doubles as a delicious fruit dip! After a short chill in the fridge, this light and airy frosting sets beautifully, making it a versatile and crowd-pleasing option for any occasion. Perfect for summer desserts, tropical celebrations, or just an easy sweet treat, this Pineapple Cool Whip Frosting is a must-try recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 8 oz Cool Whip (thawed)
  • 8 oz Crushed pineapple (canned, in juice)
  • 1 package Instant vanilla pudding mix
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, add the entire container of Cool Whip.

2

Open the can of crushed pineapple and do not drain the juice. Pour the pineapple and its juice into the mixing bowl.

3

Sprinkle the instant vanilla pudding mix over the Cool Whip and pineapple mixture.

4

Using a silicone spatula or wooden spoon, gently fold all the ingredients together until fully combined and smooth. Avoid over-mixing to maintain the light and fluffy texture.

5

Cover the bowl with plastic wrap and refrigerate the frosting for at least 30 minutes to allow it to set and thicken.

6

After refrigeration, spread the frosting over your cake, cupcakes, or dessert of choice. Alternatively, serve it as a dip with fresh fruit or cookies.

7

Store any leftover frosting in an airtight container in the refrigerator for up to three days.

Cooking Tip: Take your time with each step for the best results!
884
cal
0.9g
protein
153.3g
carbs
28.5g
fat

Nutrition Facts

1 serving (553.6g)
Calories
884
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1252 mg 54%
Total Carbohydrate 153.3 g 56%
Dietary Fiber 2.6 g 9%
Total Sugars 118.7 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.6 mg 3%
Potassium 223 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
0.4%%
29.4%%
Fat: 256 cal (29.4%%)
Protein: 3 cal (0.4%%)
Carbs: 613 cal (70.2%%)