Nutrition Facts for Pineapple coconut sorbet
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Pineapple Coconut Sorbet

Image of Pineapple Coconut Sorbet
Nutriscore Rating: 63/100

Escape to a tropical paradise with this Pineapple Coconut Sorbet, a refreshing frozen treat that blends the luscious sweetness of ripe pineapple with the creamy richness of full-fat coconut milk. Enhanced with a splash of freshly squeezed lime juice for a tangy twist and just a touch of sugar to balance the flavors, this sorbet is a perfect guilt-free indulgence. Made with only five simple ingredients, it's naturally dairy-free, vegan-friendly, and incredibly easy to prepare in just 20 minutes of hands-on timeβ€”no ice cream maker required! Serve it in cones or bowls and top it with toasted shredded coconut for an extra layer of texture and island-inspired flair. Whether you're looking for a light dessert or a cooling summer snack, this tropical sorbet promises an explosion of exotic flavors with every scoop.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 cups (diced) Fresh pineapple, peeled and cored
  • 1 cup Coconut milk (full fat, canned)
  • 0.5 cup Granulated sugar
  • 2 tablespoons Lime juice (freshly squeezed)
  • 0.125 teaspoons Salt
  • 2 tablespoons Shredded coconut (unsweetened, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Dice the peeled and cored fresh pineapple into small chunks to yield approximately 3 cups.

2

In a blender or food processor, combine the diced pineapple, coconut milk, granulated sugar, freshly squeezed lime juice, and salt.

3

Blend at high speed until the mixture is fully pureed, smooth, and creamy.

4

Taste the mixture and adjust the sweetness or tartness if necessary by adding more sugar or lime juice, blending again to incorporate.

5

Pour the mixture into a freezer-safe container with a lid. Cover tightly and freeze for at least 4-6 hours or until firm.

6

Before serving, let the sorbet sit at room temperature for 5-10 minutes to soften slightly, making it easier to scoop.

7

Optional: If using shredded coconut for garnish, lightly toast it in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, then let it cool.

8

Scoop the sorbet into bowls or cones and sprinkle toasted shredded coconut on top for a delightful crunch, if desired.

9

Serve immediately and enjoy the refreshing tropical flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
217
cal
1.5g
protein
30.6g
carbs
11.1g
fat

Nutrition Facts

1 serving (146.6g)
Calories
217
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 26.4 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.6 mg 9%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
2.7%%
43.7%%
Fat: 600 cal (43.7%%)
Protein: 36 cal (2.7%%)
Carbs: 736 cal (53.6%%)