Nutrition Facts for Pineapple coconut jasmine rice

Pineapple Coconut Jasmine Rice

Image of Pineapple Coconut Jasmine Rice
Nutriscore Rating: 70/100

Escape to the tropics with this flavorful Pineapple Coconut Jasmine Rice, a sweet and savory side dish that will become a staple on your menu. Infused with creamy coconut milk, a touch of brown sugar, and tender jasmine rice, this recipe delivers a delightful balance of richness and lightness. Juicy pineapple chunks add bursts of fruity sweetness, while a sprinkle of shredded coconut enhances the tropical flair. Ready in just 30 minutes, this dish is perfect for pairing with grilled seafood, spicy curries, or enjoyed on its own. Garnish with fresh cilantro for a vibrant finish, and let every bite transport you to a sun-drenched paradise.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups jasmine rice
  • 1 cup water
  • 1 cup coconut milk
  • 1 cup pineapple chunks (fresh or canned)
  • 2 tablespoons unsweetened shredded coconut
  • 1 tablespoon light brown sugar
  • 0.5 teaspoons salt
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the rinsed rice, water, coconut milk, shredded coconut, brown sugar, and salt. Stir well to combine.

3

Place the saucepan over medium heat and bring the mixture to a gentle boil.

4

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the rice simmer for 15-18 minutes, or until the liquid is fully absorbed and the rice is tender.

5

While the rice cooks, prepare the pineapple if using fresh. Cut it into bite-sized chunks if not already done.

6

Once the rice is cooked, remove it from the heat and let it rest, covered, for 5 minutes.

7

Fluff the rice gently with a fork, then fold in the pineapple chunks.

8

Transfer the rice to a serving dish and garnish with fresh cilantro, if desired.

9

Serve warm as a side dish or enjoy on its own for a tropical-inspired treat.

Cooking Tip: Take your time with each step for the best results!
756
cal
11.2g
protein
163.6g
carbs
8.1g
fat

Nutrition Facts

1 serving (1042.4g)
Calories
756
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1238 mg 54%
Total Carbohydrate 163.6 g 59%
Dietary Fiber 6.4 g 23%
Total Sugars 53.3 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 1.6 mg 9%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.8%%
5.8%%
9.4%%
Fat: 72 cal (9.4%%)
Protein: 44 cal (5.8%%)
Carbs: 654 cal (84.8%%)