Nutrition Facts for Pineapple carrot bars

Pineapple Carrot Bars

Image of Pineapple Carrot Bars
Nutriscore Rating: 44/100

Get ready to fall in love with the irresistible charm of Pineapple Carrot Bars—an easy, crowd-pleasing dessert that combines the natural sweetness of crushed pineapple and finely shredded carrots with the comforting warmth of cinnamon. These moist and tender bars come together effortlessly with simple pantry staples and are topped with a rich, velvety cream cheese frosting that takes them to the next level. Perfect for gatherings or as an everyday treat, this recipe is a delightful fusion of tropical flavor and homestyle comfort. Serve these bars as a dessert, snack, or even a sweet breakfast indulgence, and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 cup Granulated sugar
  • 0.5 cups Brown sugar, packed
  • 0.5 cups Vegetable oil
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 8 ounces Crushed pineapple, drained
  • 1.5 cups Carrots, finely shredded
  • 8 ounces Cream cheese, softened
  • 0.25 cup Unsalted butter, softened
  • 2.5 cups Powdered sugar
  • 1 teaspoon Vanilla extract (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking pan or line it with parchment paper.

2

In a medium bowl, whisk together the flour, cinnamon, baking powder, baking soda, and salt. Set aside.

3

In a large mixing bowl, combine the granulated sugar, brown sugar, vegetable oil, eggs, and vanilla extract. Beat until smooth and well combined.

4

Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.

5

Fold in the drained crushed pineapple and shredded carrots until evenly distributed throughout the batter.

6

Pour the batter into the prepared baking pan and spread it into an even layer.

7

Bake in the preheated oven for 28-32 minutes or until a toothpick inserted into the center comes out clean.

8

Remove the pan from the oven and allow the bars to cool completely in the pan on a wire rack.

9

While the bars cool, prepare the cream cheese frosting: In a mixing bowl, beat the cream cheese and softened butter together until smooth and creamy.

10

Gradually add the powdered sugar, one cup at a time, beating well after each addition. Add the vanilla extract and mix until fully incorporated.

11

Once the bars are completely cool, spread the cream cheese frosting evenly over the top.

12

Optional: Sprinkle with a dusting of cinnamon or chopped nuts for garnish.

13

Cut into 16 squares or bars and serve. Store leftover bars in an airtight container in the refrigerator for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
5412
cal
38.4g
protein
825.4g
carbs
234.7g
fat

Nutrition Facts

1 serving (1800.7g)
Calories
5412
% Daily Value*
Total Fat 234.7 g 301%
Saturated Fat 93.5 g 468%
Polyunsaturated Fat 67.2 g
Cholesterol 380 mg 127%
Sodium 3303 mg 144%
Total Carbohydrate 825.4 g 300%
Dietary Fiber 20.0 g 71%
Total Sugars 647.1 g
Protein 38.4 g 77%
Vitamin D 0.0 mcg 0%
Calcium 530 mg 41%
Iron 12.1 mg 67%
Potassium 2045 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
2.8%%
37.9%%
Fat: 2112 cal (37.9%%)
Protein: 153 cal (2.8%%)
Carbs: 3301 cal (59.3%%)