Pineapple Black Bean Guacamole
Transform your guacamole game with this vibrant Pineapple Black Bean Guacamole—a tropical twist on the classic dip! This recipe combines creamy avocados, juicy bursts of sweet pineapple, and hearty black beans with zesty lime juice, fresh cilantro, and a hint of spice from minced jalapeño. All of this is tied together with aromatic cumin and garlic for a truly unique flavor profile. Ready in just 15 minutes with no cooking required, it’s the perfect quick and easy appetizer or topping for tacos, burritos, or grilled meats. Whether served with tortilla chips or as a fresh accompaniment to your favorite dishes, this guacamole is a crowd-pleaser packed with texture and bold, refreshing flavors.
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Recipe Information
Ingredients
- 3 large Avocados
- 1 cup Pineapple (fresh, diced)
- 1 cup Black beans (cooked, rinsed, and drained)
- 0.25 cup Red onion (finely chopped)
- 0.25 cup Cilantro (fresh, chopped)
- 1 medium Jalapeño (seeded and finely minced)
- 2 whole Lime (juiced)
- 1 clove Garlic (minced)
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground cumin
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.
Mash the avocados with a fork until smooth but still slightly chunky.
Add the diced pineapple, rinsed black beans, chopped red onion, cilantro, and minced jalapeño to the bowl with the mashed avocado.
Pour the juice of two limes over the mixture to add flavor and prevent browning.
Stir in the minced garlic, salt, and ground cumin until everything is well combined.
Taste and adjust seasoning as needed, adding more lime juice or salt if desired.
Serve immediately with tortilla chips, as a side dish, or as a topping for tacos, burritos, or grilled meats.
Nutrition Facts
Calories |
1562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.9 g | 142% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 138.9 g | 51% | |
| Dietary Fiber | 68.2 g | 244% | |
| Total Sugars | 24.5 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 4742 mg | 101% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
