Nutrition Facts for Pineapple and lime jam

Pineapple and Lime Jam

Image of Pineapple and Lime Jam
Nutriscore Rating: 75/100

Elevate your breakfast game with this tropical-inspired Pineapple and Lime Jam, a vibrant spread that perfectly balances sweet and tangy flavors. Made with juicy, finely diced fresh pineapple, freshly squeezed lime juice, and a touch of bright lime zest, this homemade jam is a delightful twist on traditional fruit preserves. The slow simmering process brings out the natural sweetness of the pineapple while infusing it with zesty citrus notes, creating a perfectly thick, glossy texture. Whether you’re slathering it on warm toast, dolloping it into yogurt, or pairing it with buttery scones, this 15-minute prep recipe offers a quick yet impressive way to add sunshine to your meals. Plus, it’s easy to store in sterilized jars for up to three months, making it a versatile and irresistible addition to your pantry. Try this pineapple lime jam today for a taste of the tropics in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 500 grams Fresh pineapple (peeled, cored, and finely diced)
  • 400 grams Granulated sugar
  • 60 ml Lime juice (freshly squeezed)
  • 1 lime Lime zest (from 1 lime)
  • 120 ml Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the pineapple by peeling, coring, and finely dicing it into small, even pieces. Measure 500 grams for the recipe.

2

In a large, heavy-bottomed saucepan, combine the diced pineapple, granulated sugar, lime juice, lime zest, and water.

3

Place the saucepan over medium heat and stir until the sugar has dissolved completely.

4

Bring the mixture to a gentle boil, then reduce the heat to low and allow it to simmer. Stir occasionally to prevent sticking and ensure even cooking.

5

Continue cooking for about 30-40 minutes, or until the mixture thickens and reaches a jam-like consistency. You can test for doneness by placing a small spoonful on a chilled plateβ€”if it wrinkles when pushed, it's ready.

6

Once the jam has thickened, remove it from the heat and let it cool for 5 minutes.

7

Carefully spoon the jam into sterilized jars while still warm, leaving about 1/2 inch of space at the top. Seal the jars tightly with their lids.

8

Allow the jars to cool fully at room temperature. Store in the refrigerator for up to 3 months, or process the jars in a water bath for longer shelf life.

⚑
Cooking Tip: Take your time with each step for the best results!
270
cal
2.9g
protein
72.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (688.6g)
Calories
270
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 72.1 g 26%
Dietary Fiber 7.7 g 28%
Total Sugars 50.7 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.0 mg 11%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
3.8%%
1.8%%
Fat: 5 cal (1.8%%)
Protein: 11 cal (3.8%%)
Carbs: 288 cal (94.4%%)