Nutrition Facts for Pineapple agua fresca

Pineapple Agua Fresca

Image of Pineapple Agua Fresca
Nutriscore Rating: 71/100

Quench your thirst with this bright and refreshing Pineapple Agua Fresca—a tropical twist on a classic Mexican beverage. Made with just five simple ingredients, including juicy pineapple, zesty lime juice, and a touch of sweetness, this hydrating drink is blended to perfection and then strained for a silky-smooth sip. In just 10 minutes, you’ll have a naturally vibrant, non-alcoholic beverage that’s perfect for sunny days, picnics, or barbecue gatherings. Serve it chilled over ice, and elevate the presentation with a sprig of mint and a pineapple wedge for a hint of elegance. This easy-to-make Pineapple Agua Fresca is not only a crowd-pleaser but also a celebration of bold, tropical flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups (chopped) Pineapple
  • 3 cups Water
  • 2 tablespoons Lime juice
  • 2 tablespoons Granulated sugar (or sweetener of your choice)
  • 2 cups Ice cubes
  • 8 leaves Mint leaves (optional, for garnish)
  • 4 wedges Pineapple wedges (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the chopped pineapple, water, lime juice, and sugar into a blender.

2

Blend on high speed until smooth, ensuring all the pineapple pieces are fully pureed.

3

Pour the blended mixture through a fine-mesh sieve or cheesecloth into a large pitcher. Use a spoon to press down and extract as much liquid as possible. Discard the remaining pulp.

4

Add the ice cubes to the pitcher and stir well to chill the drink.

5

Taste and adjust sweetness by stirring in more sugar or lime juice, if desired.

6

To serve, pour the Pineapple Agua Fresca into glasses filled with ice. Garnish with fresh mint leaves and a pineapple wedge, if using.

7

Enjoy your homemade Pineapple Agua Fresca immediately!

Cooking Tip: Take your time with each step for the best results!
545
cal
5.0g
protein
143.3g
carbs
1.0g
fat

Nutrition Facts

1 serving (2151.2g)
Calories
545
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 143.3 g 52%
Dietary Fiber 12.5 g 45%
Total Sugars 111.3 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 3.0 mg 17%
Potassium 1028 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.2%%
3.3%%
1.5%%
Fat: 9 cal (1.5%%)
Protein: 20 cal (3.3%%)
Carbs: 573 cal (95.2%%)