Nutrition Facts for Pina colada trifle

Pina Colada Trifle

Image of Pina Colada Trifle
Nutriscore Rating: 45/100

Dive into a tropical paradise with this decadent Pina Colada Trifle, a dessert that’s as refreshing as it is indulgent. Layers of moist pound cake, juicy pineapple chunks, and a luscious coconut cream blend come together to create a dessert that’s bursting with island-inspired flavor. Infused with a hint of pineapple juice—plus a touch of rum for those who prefer an adult twist—this no-bake recipe is incredibly easy to assemble and perfect for entertaining. Garnished with toasted shredded coconut and vibrant maraschino cherries, this trifle doesn’t just taste heavenly; it looks stunning on the table too. Ideal for summer gatherings or whenever you crave a sweet taste of the tropics, this dessert requires minimal prep time and delivers maximum flavor impact.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams Pound cake (or sponge cake)
  • 400 grams Pineapple chunks (fresh or canned, drained)
  • 240 ml Coconut cream
  • 240 ml Heavy cream
  • 50 grams Powdered sugar
  • 30 ml Rum (optional)
  • 50 grams Shredded coconut (toasted)
  • 6 pieces Maraschino cherries (for garnish)
  • 120 ml Pineapple juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the pound cake into 2.5 cm (1 inch) cubes and set aside.

2

If using fresh pineapple, cut it into small chunks. If using canned pineapple, drain the liquid thoroughly.

3

In a large mixing bowl, whip the heavy cream with powdered sugar until soft peaks form.

4

Add the coconut cream to the whipped cream and gently fold them together until fully combined.

5

If using rum, combine it with the pineapple juice in a small bowl.

6

Using a trifle dish or individual serving glasses, start assembling the layers: Begin with a layer of pound cake cubes at the bottom.

7

Lightly drizzle the pineapple juice (or pineapple juice-rum mixture) over the cake layer to moisten it.

8

Add a layer of pineapple chunks over the cake, followed by a generous layer of the coconut cream mixture.

9

Repeat the layers (cake, pineapple juice, pineapple chunks, and coconut cream) until the trifle dish is full, finishing with a layer of coconut cream on top.

10

Top the trifle with toasted shredded coconut and maraschino cherries for garnish.

11

Refrigerate the trifle for at least 2 hours (or overnight) to allow the flavors to meld before serving.

12

Serve chilled and enjoy your tropical dessert!

Cooking Tip: Take your time with each step for the best results!
4121
cal
28.3g
protein
471.1g
carbs
221.6g
fat

Nutrition Facts

1 serving (1590.1g)
Calories
4121
% Daily Value*
Total Fat 221.6 g 284%
Saturated Fat 151.9 g 760%
Polyunsaturated Fat 0.4 g
Cholesterol 640 mg 213%
Sodium 1391 mg 60%
Total Carbohydrate 471.1 g 171%
Dietary Fiber 16.7 g 60%
Total Sugars 361.7 g
Protein 28.3 g 57%
Vitamin D 2.0 mcg 10%
Calcium 284 mg 22%
Iron 8.5 mg 47%
Potassium 1371 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
2.8%%
50.0%%
Fat: 1994 cal (50.0%%)
Protein: 113 cal (2.8%%)
Carbs: 1884 cal (47.2%%)