Nutrition Facts for Pina colada jam

Pina Colada Jam

Image of Pina Colada Jam
Nutriscore Rating: 54/100

Transport your taste buds to a tropical paradise with this irresistibly vibrant Pina Colada Jam! Bursting with the sweetness of fresh pineapple, the creaminess of coconut milk, and a zesty splash of lime juice, this jam captures the iconic flavors of the beloved cocktail in a luscious spreadable treat. A touch of white rum and the texture of desiccated coconut elevate this homemade preserve, making it truly decadent. Perfect for slathering on toast, stirring into yogurt, or as a topping for pancakes and desserts, this quick, small-batch recipe is as versatile as it is indulgent. Ready in under an hour, this tropical jam is your go-to for transforming everyday breakfasts and snacks into a gourmet escape.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Fresh pineapple
  • 400 grams Granulated sugar
  • 120 milliliters Unsweetened coconut milk
  • 2 tablespoons Lime juice
  • 1 tablespoon White rum
  • 1 tablespoon Pectin (powdered)
  • 50 grams Desiccated coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel and core the fresh pineapple, then chop it into small chunks.

2

Place the pineapple chunks into a blender or food processor and blend until smooth. You should have about 2 cups (500ml) of pineapple puree.

3

In a large, heavy-bottomed pot, combine the pineapple puree, granulated sugar, and unsweetened coconut milk. Stir well to combine.

4

Add the lime juice and white rum to the mixture, ensuring everything is evenly incorporated.

5

Bring the mixture to a gentle boil over medium heat, stirring frequently to prevent sticking or burning.

6

Once bubbling, sprinkle the powdered pectin evenly over the mixture and stir thoroughly to dissolve.

7

Reduce the heat to medium-low and simmer the jam for about 20-25 minutes, stirring occasionally. The jam should thicken and coat the back of a spoon.

8

Stir in the desiccated coconut during the last 5 minutes of cooking for added texture and flavor.

9

To test if the jam is ready, place a small spoonful on a chilled plate and run a finger through it. If it holds its shape, it’s done; if not, cook for a few more minutes.

10

Remove the pot from heat and let the jam cool for 5 minutes. Skim off any foam that may have formed on the surface.

11

Carefully ladle the hot jam into sterilized jars, leaving about 1/4-inch of headspace. Seal with lids and allow to cool completely.

12

Store the jam in the refrigerator for up to 3 weeks or process the jars in a water bath for long-term storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2182
cal
6.4g
protein
487.1g
carbs
35.2g
fat

Nutrition Facts

1 serving (1152.1g)
Calories
2182
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 487.1 g 177%
Dietary Fiber 18.1 g 65%
Total Sugars 454.5 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 3.5 mg 19%
Potassium 890 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.1%%
1.1%%
13.8%%
Fat: 316 cal (13.8%%)
Protein: 25 cal (1.1%%)
Carbs: 1948 cal (85.1%%)