Pilafi Me Throumbi Greek Savory Rice
Experience the heartwarming flavors of Greece with Pilafi Me Throumbi, a delightful Greek savory rice recipe infused with the unique, herbaceous aroma of dried savory (throumbi). Perfectly fluffy and fragrant, this dish combines long-grain rice with sautéed onions, garlic, and a dash of lemon zest for a bright, citrusy finish. Cooked in rich vegetable or chicken broth, every grain is infused with flavor, creating a simple yet sophisticated side that pairs beautifully with roasted meats, grilled seafood, or even a fresh Greek salad. Quick to prepare in just 35 minutes, this versatile dish is enhanced by a sprinkle of fresh parsley and makes for an essential addition to any Mediterranean-inspired meal.
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Recipe Information
Ingredients
- 1.5 cups long-grain rice
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 2 cloves garlic cloves, minced
- 1.5 teaspoons dried savory (throumbi)
- 3 cups vegetable broth or chicken broth
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon lemon zest
- 2 tablespoons parsley, chopped (optional, for garnish)
Instructions
Rinse the rice thoroughly under cold running water until the water runs clear. Set aside to drain.
In a medium-sized saucepan, heat the olive oil over medium heat.
Add the chopped onion and sauté for 3-4 minutes until softened and translucent, stirring frequently.
Stir in the minced garlic and sauté for another 30 seconds until fragrant.
Add the rice to the saucepan and stir well, letting it toast lightly for 1-2 minutes to enhance its flavor.
Sprinkle in the dried savory, salt, and black pepper, stirring to combine the spices evenly with the rice.
Pour in the vegetable broth (or chicken broth) and bring the mixture to a gentle boil.
Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer gently for 15-18 minutes, or until the rice has absorbed all the liquid.
Turn off the heat and let the rice sit, covered, for 5 minutes to finish steaming.
Fluff the rice gently with a fork and stir in the lemon zest for a bright, fresh flavor.
Transfer the rice to a serving dish, garnish with chopped parsley if desired, and serve immediately alongside your favorite main course.
Nutrition Facts
Calories |
738 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3990 mg | 173% | |
| Total Carbohydrate | 104.8 g | 38% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 8.3 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 124 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 684 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
