Nutrition Facts for Piernas de pollo spanish style chicken legs

Piernas De Pollo Spanish Style Chicken Legs

Image of Piernas De Pollo Spanish Style Chicken Legs
Nutriscore Rating: 70/100

Infuse your dinner table with the vibrant flavors of Spain by making Piernas De Pollo Spanish Style Chicken Legs! This delectable recipe features succulent chicken legs seasoned with a bold blend of smoked paprika, garlic, oregano, and cumin. Pan-seared to golden perfection, the chicken is then bathed in a tangy fusion of lemon juice, dry white wine, and chicken broth before being oven-baked to tender, juicy goodness. With its irresistible aroma and rich taste, this dish is perfect for both weeknight dinners and special occasions. Garnished with fresh parsley and complemented by sides like rice or roasted vegetables, these Spanish-inspired chicken legs are a true culinary fiesta. Ready in just an hour, this recipe delivers a perfect balance of simplicity and flavor that your whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 piece Lemon, juiced
  • 0.5 cup Dry white wine
  • 0.5 cup Chicken broth
  • 2 tablespoons Chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix together minced garlic, smoked paprika, dried oregano, ground cumin, salt, and black pepper.

3

Pat the chicken legs dry with paper towels and rub the spice mixture evenly onto all sides of each chicken leg.

4

In a large oven-safe skillet or frying pan, heat the olive oil over medium-high heat.

5

Sear the chicken legs for 3–4 minutes on each side until they are golden brown. You may need to do this in batches to avoid overcrowding the pan.

6

Once all the chicken legs are seared, return them to the pan (if removed for batches) and pour the lemon juice, white wine, and chicken broth over the chicken.

7

Bring the liquid to a simmer, then transfer the skillet to the preheated oven.

8

Bake for 35–40 minutes, or until the chicken legs are fully cooked through and reach an internal temperature of 165°F (74°C).

9

Remove the skillet from the oven and let the chicken rest for a few minutes.

10

Sprinkle chopped parsley over the chicken legs for added flavor and a pop of color before serving.

11

Serve warm with your choice of side dishes such as rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1779
cal
129.6g
protein
16.2g
carbs
121.9g
fat

Nutrition Facts

1 serving (1256.0g)
Calories
1779
% Daily Value*
Total Fat 121.9 g 156%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 4.0 g
Cholesterol 680 mg 227%
Sodium 3319 mg 144%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 3.0 g 11%
Total Sugars 3.4 g
Protein 129.6 g 259%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 11.2 mg 62%
Potassium 1789 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
30.9%%
65.3%%
Fat: 1097 cal (65.3%%)
Protein: 518 cal (30.9%%)
Carbs: 64 cal (3.9%%)