Nutrition Facts for Pico de gallo from the garden for a crowd

Pico De Gallo from the Garden for a Crowd

Image of Pico De Gallo from the Garden for a Crowd
Nutriscore Rating: 78/100

Bright, fresh, and bursting with garden-fresh flavor, "Pico De Gallo from the Garden for a Crowd" is the ultimate crowd-pleaser for your next gathering. This easy-to-make Mexican salsa recipe combines ripe tomatoes, crisp white onions, fragrant cilantro, zesty lime juice, and a kick of fresh jalapeños for the perfect balance of vibrant and spicy. Ready in just 20 minutes with no cooking required, this chunky salsa is ideal as a dip with tortilla chips or as a flavorful topping for tacos, burrito bowls, and more. Scaled to serve 20, it’s perfect for feeding a hungry group at parties, potlucks, or BBQs. Highlighting simple, wholesome ingredients, this recipe is a go-to for anyone looking to bring a taste of homemade freshness to the table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 large Ripe tomatoes
  • 2 medium White onion
  • 1 bunch Cilantro
  • 2 Fresh jalapeños
  • 4 tablespoons Lime juice
  • 2 teaspoons Salt
  • 2 cloves Garlic (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and pat dry the tomatoes, onion, cilantro, and jalapeños.

2

Dice the tomatoes into small, even pieces, and transfer them to a large mixing bowl.

3

Finely chop the onion and add it to the bowl with the tomatoes.

4

Remove the stems from the cilantro and finely chop the leaves. Add them to the mixing bowl.

5

Slice the jalapeños in half, remove the seeds for less heat (optional), then finely dice the peppers and add to the bowl.

6

If using garlic, mince the cloves finely and mix them in.

7

Add the lime juice to the mixture, followed by the salt. Stir until all the ingredients are evenly combined.

8

Taste and adjust the seasoning, adding more salt or lime juice as needed.

9

Let the Pico De Gallo rest in the refrigerator for at least 10-15 minutes to allow the flavors to meld together.

10

Serve with tortilla chips, tacos, or as a topping for your favorite Mexican dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
410
cal
17.7g
protein
93.3g
carbs
3.7g
fat

Nutrition Facts

1 serving (1896.0g)
Calories
410
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4829 mg 210%
Total Carbohydrate 93.3 g 34%
Dietary Fiber 24.2 g 86%
Total Sugars 51.0 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 6.1 mg 34%
Potassium 4282 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
14.8%%
7.0%%
Fat: 33 cal (7.0%%)
Protein: 70 cal (14.8%%)
Carbs: 373 cal (78.2%%)