Nutrition Facts for Picnic chicken potato salad

Picnic Chicken Potato Salad

Image of Picnic Chicken Potato Salad
Nutriscore Rating: 71/100

Perfect for outdoor gatherings and casual meals, this Picnic Chicken Potato Salad is a creamy, flavor-packed twist on a classic dish. Tender baby potatoes and juicy, golden-browned chicken breasts take center stage, complemented by crunchy celery, tangy red onion, and protein-rich hard-boiled eggs. The rich dressingโ€”made with mayonnaise, sour cream, Dijon mustard, and a splash of apple cider vinegarโ€”ties everything together with a tangy, velvety finish. Sprinkled with fresh parsley for a vibrant pop of flavor, this crowd-pleaser is best served chilled after a quick prep time of 20 minutes and a total cook time of just 30 minutes. Whether you're packing it for a picnic or serving it at a family barbecue, this chicken and potato salad recipe is an irresistible addition to your menu!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
50 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 1.5 pounds baby potatoes
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 0.75 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon Dijon mustard
  • 1.5 teaspoons apple cider vinegar
  • 2 pieces celery stalks, finely chopped
  • 0.5 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 pieces hard-boiled eggs, chopped
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash the baby potatoes thoroughly and cut them into bite-sized pieces. Place them in a large pot and cover with cold water.

2

Add 1 teaspoon of salt to the pot and bring the water to a boil. Reduce the heat to medium and simmer the potatoes for 12-15 minutes, or until they are fork-tender. Drain the potatoes and set aside to cool.

3

While the potatoes are cooking, preheat a skillet over medium heat. Rub the chicken breasts with 1 tablespoon of olive oil, 0.5 teaspoon of salt, and black pepper.

4

Cook the chicken in the skillet for 4-5 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and allow it to cool. Once cooled, shred it into bite-sized pieces using two forks.

5

In a small mixing bowl, prepare the dressing by combining mayonnaise, sour cream, Dijon mustard, apple cider vinegar, and 0.25 teaspoon of salt. Stir until smooth and well combined.

6

In a large mixing bowl, combine the cooked potatoes, shredded chicken, chopped celery, red onion, and hard-boiled eggs.

7

Pour the dressing over the potato and chicken mixture. Gently toss everything together to ensure even coating.

8

Sprinkle the salad with chopped parsley and adjust the seasoning with additional salt and pepper, if needed.

9

Cover and refrigerate the salad for at least 1 hour to allow the flavors to meld. Serve chilled.

โšก
Cooking Tip: Take your time with each step for the best results!
3183
cal
146.5g
protein
179.6g
carbs
212.2g
fat

Nutrition Facts

1 serving (1722.7g)
Calories
3183
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 2.7 g
Cholesterol 1088 mg 363%
Sodium 4928 mg 214%
Total Carbohydrate 179.6 g 65%
Dietary Fiber 13.0 g 46%
Total Sugars 21.4 g
Protein 146.5 g 293%
Vitamin D 3.4 mcg 17%
Calcium 442 mg 34%
Iron 11.7 mg 65%
Potassium 4389 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
18.2%%
59.4%%
Fat: 1909 cal (59.4%%)
Protein: 586 cal (18.2%%)
Carbs: 718 cal (22.4%%)