Nutrition Facts for Pickled pepperoncini

Pickled Pepperoncini

Image of Pickled Pepperoncini
Nutriscore Rating: 54/100

Transform your home-canning game with this delightful Pickled Pepperoncini recipe—a perfect balance of tangy, zesty, and subtly sweet flavors. Fresh pepperoncini peppers are infused with a brine of white vinegar, garlic, bay leaves, and aromatic spices like oregano and whole black peppercorns, creating a snack that's both flavorful and versatile. This easy-to-follow recipe requires just 20 minutes of preparation and yields crisp, tangy pickled peppers that can elevate everything from sandwiches and salads to pizzas and antipasto platters. With a simple slit to allow for brine infusion and a short week-long wait in your refrigerator, these homemade pickled pepperoncini are an ideal make-ahead pantry staple that will keep for up to three months. Whether you're a canning enthusiast or a beginner, this recipe is a must-try for anyone looking to enhance their culinary repertoire with bold, homemade condiments.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 g Fresh pepperoncini peppers
  • 500 ml White vinegar
  • 500 ml Water
  • 2 tbsp Salt
  • 2 tbsp Sugar
  • 4 Garlic cloves
  • 2 Bay leaf
  • 1 tsp Whole black peppercorns
  • 1 tsp Dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the pepperoncini peppers thoroughly under running water and trim their stems, leaving enough stem for easy handling.

2

Using a sharp knife, make a small slit in each pepper to allow the brine to penetrate more effectively.

3

Sterilize your glass jars and lids by boiling them in water for 10 minutes. Set them aside to dry on a clean towel.

4

In a large saucepan, combine white vinegar, water, salt, sugar, garlic cloves, bay leaves, peppercorns, and oregano.

5

Bring the mixture to a boil over medium heat, stirring occasionally to dissolve the salt and sugar.

6

Reduce the heat and simmer for 5 minutes. Remove and discard the bay leaves for optimal flavor balance.

7

Carefully pack the prepared pepperoncini peppers into the sterilized jars, leaving about 1 cm of headspace at the top.

8

Pour the hot brine over the peppers, ensuring they are completely submerged. Use a spoon to release any trapped air bubbles.

9

Seal the jars tightly with their lids and allow them to cool to room temperature.

10

Store the jars in the refrigerator for at least 7 days to allow the flavors to develop fully before consuming. For best results, consume within 3 months.

Cooking Tip: Take your time with each step for the best results!
384
cal
6.1g
protein
67.9g
carbs
1.9g
fat

Nutrition Facts

1 serving (1587.2g)
Calories
384
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14272 mg 620%
Total Carbohydrate 67.9 g 25%
Dietary Fiber 12.9 g 46%
Total Sugars 50.4 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 4.5 mg 25%
Potassium 1289 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.7%%
7.8%%
5.5%%
Fat: 17 cal (5.5%%)
Protein: 24 cal (7.8%%)
Carbs: 271 cal (86.7%%)