Nutrition Facts for Pickled onion slaw

Pickled Onion Slaw

Image of Pickled Onion Slaw
Nutriscore Rating: 72/100

Bright, tangy, and loaded with crunch, this vibrant Pickled Onion Slaw is the ultimate side dish for any meal. Made with shredded red cabbage, crisp carrots, and quick-pickled red onions, this slaw offers a perfect balance of zesty lime juice, fresh cilantro, and a subtle sweetness from a sugar-kissed vinegar brine. Ready in just 20 minutes, this no-cook recipe is ideal for summer barbecues, tacos, or as a refreshing topping for sandwiches and burgers. Packed with color and flavor, this quick and easy slaw is as eye-catching as it is delicious, making it a must-try for anyone looking to elevate their next gathering with a healthy, crowd-pleasing dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 small head red cabbage
  • 2 medium carrot
  • 1 medium red onion
  • 0.5 cup white vinegar
  • 0.5 cup water
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by peeling and thinly slicing the red onion. Place the onion slices in a medium bowl.

2

In a small saucepan over medium heat, combine the white vinegar, water, sugar, and salt. Stir until the sugar and salt are dissolved and the mixture is warm but not boiling.

3

Pour the warm vinegar mixture over the sliced onions. Let the onions sit and pickle for at least 15 minutes as you prepare the rest of the slaw.

4

Meanwhile, remove the outer leaves of the red cabbage and cut it in half. Core the cabbage halves and thinly slice them into shreds. Place the shredded cabbage in a large mixing bowl.

5

Peel and grate the carrots. Add the grated carrots to the large mixing bowl with the shredded cabbage.

6

Once the onions are pickled, drain them from the vinegar solution and add to the cabbage and carrot mixture.

7

Chop the fresh cilantro and add it to the slaw.

8

In a small bowl, whisk together the olive oil, lime juice, black pepper, and a pinch of salt.

9

Pour the dressing over the slaw mixture and toss everything together until the vegetables are well-coated.

10

Taste and adjust the seasoning, adding more salt or lime juice if needed. Store the slaw in the refrigerator until ready to serve, allowing the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
647
cal
8.6g
protein
92.8g
carbs
29.1g
fat

Nutrition Facts

1 serving (1121.6g)
Calories
647
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2583 mg 112%
Total Carbohydrate 92.8 g 34%
Dietary Fiber 17.8 g 64%
Total Sugars 52.9 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 5.5 mg 31%
Potassium 1905 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
5.2%%
39.2%%
Fat: 261 cal (39.2%%)
Protein: 34 cal (5.2%%)
Carbs: 371 cal (55.6%%)