Nutrition Facts for Pickled jalapeo peppers

Pickled Jalapeo Peppers

Image of Pickled Jalapeo Peppers
Nutriscore Rating: 54/100

Elevate your pantry staples with these vibrant and zesty pickled jalapeño peppers, a quick and easy recipe that packs a punch of flavor in every bite. Freshly sliced jalapeños are steeped in a tangy brine of white vinegar, water, sugar, and salt, infused with aromatic garlic, black peppercorns, and a hint of bay leaf for a perfectly balanced heat. Ready in just 15 minutes of active time, these homemade pickled peppers are perfect for topping tacos, sandwiches, pizzas, or simply adding a spicy kick to any dish. With their bold flavor and crisp texture, these fridge pickles are a must-have condiment that stays fresh for up to two weeks. Whether you're a spice lover or looking to elevate your homemade recipes, these DIY pickled jalapeños are an absolute game-changer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 10 pieces Fresh jalapeño peppers
  • 1 cup White vinegar
  • 1 cup Water
  • 2 tablespoons Sugar
  • 1 tablespoon Salt
  • 2 pieces Garlic cloves
  • 1 teaspoon Black peppercorns
  • 1 piece Bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the jalapeño peppers thoroughly and slice them into thin rings.

2

In a medium saucepan, combine the white vinegar, water, sugar, and salt. Stir over medium heat until the sugar and salt are fully dissolved.

3

Add the garlic cloves, black peppercorns, and bay leaf to the vinegar mixture. Bring to a gentle simmer for 1-2 minutes to allow the flavors to infuse.

4

Carefully pack the sliced jalapeño peppers into a clean, heatproof jar, ensuring they are snug but not overly compacted.

5

Pour the hot vinegar mixture over the peppers, making sure they are fully submerged. Discard the bay leaf if desired.

6

Allow the jar to cool to room temperature, then seal it with a lid and refrigerate.

7

Let the pickled jalapeños sit in the fridge for at least 24 hours before using to develop their flavors. They will keep for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
204
cal
2.0g
protein
38.9g
carbs
0.8g
fat

Nutrition Facts

1 serving (680.5g)
Calories
204
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7098 mg 309%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 5.2 g 19%
Total Sugars 31.4 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.0 mg 6%
Potassium 607 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.1%%
4.7%%
4.2%%
Fat: 7 cal (4.2%%)
Protein: 8 cal (4.7%%)
Carbs: 155 cal (91.1%%)