Nutrition Facts for Pickled eggs and beets

Pickled Eggs and Beets

Image of Pickled Eggs and Beets
Nutriscore Rating: 64/100

Transform your snack game with this vibrant and tangy recipe for Pickled Eggs and Beets, a timeless favorite that’s as delicious as it is eye-catching. This simple yet flavorful recipe combines hard-boiled eggs and tender beets, soaked in a tangy-sweet brine of white vinegar, sugar, and optional aromatic spices like cloves and bay leaf for extra depth. After just a few days in the refrigerator, the eggs take on a gorgeous pink hue and absorb the earthy, zesty flavors of the brine. Perfect as a protein-packed snack, a stunning salad topper, or a unique side dish, these pickled eggs and beets are easy to make and even easier to enjoy. With just 15 minutes of prep time, this make-ahead recipe is ideal for impressing guests or satisfying your own cravings any time of the week!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Large eggs
  • 2 cups Cooked or canned beets (sliced)
  • 1 cup White vinegar
  • 0.5 cup Granulated sugar
  • 0.5 cup Water
  • 1 teaspoon Salt
  • 4 pieces Cloves (optional)
  • 1 piece Bay leaf (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium-sized pot and cover them with water. Bring the water to a boil over medium-high heat.

2

Once the water begins to boil, reduce the heat to low and simmer the eggs for 10 minutes.

3

Carefully transfer the cooked eggs to a bowl of ice water and let them cool completely, about 5-10 minutes. Peel the eggs and set them aside.

4

In a medium saucepan, combine the white vinegar, sugar, water, and salt. If using, add the cloves and bay leaf for extra flavor. Bring the mixture to a boil over medium heat, stirring until the sugar and salt dissolve.

5

Once the brine mixture comes to a boil, remove it from heat and let it cool slightly for 5 minutes.

6

In a large, clean glass jar or container, layer the sliced beets and peeled eggs. Pour the warm vinegar mixture over the eggs and beets, ensuring everything is submerged.

7

Seal the jar tightly and let it cool to room temperature before transferring it to the refrigerator.

8

Allow the eggs and beets to pickle for at least 48 hours (preferably 3-5 days) before serving to let the flavors fully develop.

9

Serve the pickled eggs and beets chilled as a snack, salad topping, or flavorful side dish. Store leftovers in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1063
cal
42.1g
protein
156.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (1245.5g)
Calories
1063
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 4197 mg 182%
Total Carbohydrate 156.3 g 57%
Dietary Fiber 14.0 g 50%
Total Sugars 133.5 g
Protein 42.1 g 84%
Vitamin D 6.0 mcg 30%
Calcium 319 mg 25%
Iron 9.3 mg 52%
Potassium 2140 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
15.6%%
26.4%%
Fat: 285 cal (26.4%%)
Protein: 168 cal (15.6%%)
Carbs: 625 cal (57.9%%)