Nutrition Facts for Picante tomato dressing

Picante Tomato Dressing

Image of Picante Tomato Dressing
Nutriscore Rating: 67/100

Elevate your salads, grain bowls, and roasted vegetables with this zesty Picante Tomato Dressing! Bursting with the bold flavors of fresh tomatoes, smoky cumin, and a spicy kick from jalapeño, this vibrant dressing is perfect for those who love a tangy, slightly sweet, and piquant twist. Blended with red bell pepper, garlic, apple cider vinegar, and a touch of honey, it achieves a balanced depth of flavor, while fresh cilantro adds a herbaceous finish. Ready in just 10 minutes, this no-cook recipe effortlessly delivers a smooth, creamy texture that’s as versatile as it is flavorful. Ideal for healthy meal prep, this dressing stores beautifully, making it a flavorful go-to for busy weeknights.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium Fresh tomatoes
  • 1 small Red bell pepper
  • 2 cloves Garlic
  • 1 small Jalapeño pepper
  • 4 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and roughly chop the tomatoes, red bell pepper, and jalapeño pepper. Remove the seeds from the jalapeño for a milder dressing, if preferred.

2

Peel the garlic cloves and set aside.

3

Add the chopped tomatoes, red bell pepper, jalapeño, and garlic to a blender or food processor.

4

Pour in the olive oil, apple cider vinegar, and honey.

5

Add the ground cumin, chili powder, salt, black pepper, and water to the blender.

6

Blend the mixture on high until smooth and creamy, scraping down the sides of the blender if necessary.

7

Chop the fresh cilantro finely and either stir it into the blended dressing or blend it for a few seconds for an incorporated flavor.

8

Taste the dressing and adjust the seasoning with more salt, honey, or vinegar as needed.

9

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to let the flavors meld together before serving.

Cooking Tip: Take your time with each step for the best results!
683
cal
4.4g
protein
39.0g
carbs
57.4g
fat

Nutrition Facts

1 serving (514.8g)
Calories
683
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 1254 mg 55%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 7.1 g 25%
Total Sugars 27.8 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 4.0 mg 22%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
2.5%%
74.8%%
Fat: 516 cal (74.8%%)
Protein: 17 cal (2.5%%)
Carbs: 156 cal (22.6%%)