Nutrition Facts for Phyllo cheese puffs

Phyllo Cheese Puffs

Image of Phyllo Cheese Puffs
Nutriscore Rating: 46/100

Crispy, golden, and packed with cheesy goodness, these Phyllo Cheese Puffs are the ultimate appetizer for any occasion. Featuring delicately layered phyllo pastry brushed with butter and filled with a rich blend of cream cheese, tangy feta, and gooey mozzarella, these savory bites deliver a luxurious balance of textures and flavors. Infused with fresh parsley, garlic, and a hint of black pepper, every puff is bursting with Mediterranean-inspired flair. Perfectly portioned for finger food at parties, these cheesy phyllo triangles come together in just 50 minutes, making them an easy yet impressive addition to your recipe collection. Whether served warm or at room temperature, Phyllo Cheese Puffs are crowd-pleasers you'll turn to again and again.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 sheets phyllo pastry sheets
  • 4 tablespoons unsalted butter
  • 8 ounces cream cheese
  • 1 cup feta cheese
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

2

Melt the unsalted butter in a small saucepan or microwave; set aside for brushing the phyllo sheets.

3

In a medium mixing bowl, combine cream cheese, feta cheese, shredded mozzarella, egg, chopped parsley, garlic powder, and black pepper. Mix until smooth and well combined.

4

Unroll the phyllo sheets onto a clean surface and cover with a damp kitchen towel to prevent drying out.

5

Place one sheet of phyllo on the surface and lightly brush it with melted butter. Layer another sheet of phyllo on top and repeat the process until you have a stack of three sheets.

6

Using a sharp knife or a pizza cutter, slice the stacked phyllo sheets into 3-inch by 3-inch squares.

7

Spoon a small amount of the cheese filling (approximately 1 heaping teaspoon) into the center of each square.

8

Fold each square into a triangle by bringing one corner to meet its opposite corner, encasing the filling. Press the edges together firmly to seal, using a small amount of water to help if necessary.

9

Place the completed puffs on the prepared baking sheets and brush the tops lightly with olive oil for a golden finish.

10

Repeat the process with the remaining phyllo sheets and cheese filling.

11

Bake in the preheated oven for 18–20 minutes, or until the phyllo is crisp and golden brown.

12

Allow the puffs to cool slightly before serving. Serve warm or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
2796
cal
83.0g
protein
156.8g
carbs
204.3g
fat

Nutrition Facts

1 serving (829.5g)
Calories
2796
% Daily Value*
Total Fat 204.3 g 262%
Saturated Fat 112.1 g 560%
Polyunsaturated Fat 7.5 g
Cholesterol 786 mg 262%
Sodium 4452 mg 194%
Total Carbohydrate 156.8 g 57%
Dietary Fiber 0.5 g 2%
Total Sugars 8.7 g
Protein 83.0 g 166%
Vitamin D 1.9 mcg 10%
Calcium 1820 mg 140%
Iron 2.8 mg 16%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
11.9%%
65.7%%
Fat: 1838 cal (65.7%%)
Protein: 332 cal (11.9%%)
Carbs: 627 cal (22.4%%)