Nutrition Facts for Phad thai very simple version
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Phad Thai Very Simple Version

Image of Phad Thai Very Simple Version
Nutriscore Rating: 69/100

Whip up a quick and delicious Thai classic with this "Phad Thai Very Simple Version" recipe! Perfect for weeknight dinners, this easy stir-fry features soft rice noodles tossed with golden tofu cubes, scrambled eggs, and crunchy bean sprouts, all coated in a savory-sweet blend of soy sauce and brown sugar. The dish comes together in just 25 minutes and is topped with fragrant chopped peanuts and fresh green onions for a delightful crunch. Serve it with a squeeze of lime for a zesty kick that enhances every bite. This beginner-friendly recipe ensures you can enjoy the authentic flavors of phad thai with minimal effort, making it a must-try for quick, flavorful home cooking.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 g Rice noodles
  • 2 tbsp Vegetable oil
  • 2 pieces Eggs
  • 100 g Firm tofu
  • 100 g Bean sprouts
  • 2 tbsp Chopped peanuts
  • 2 stalks Green onions (chopped)
  • 2 cloves Garlic (minced)
  • 3 tbsp Soy sauce
  • 1 tbsp Brown sugar
  • 2 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the rice noodles in warm water for 10 minutes, or until softened. Drain and set aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.

3

Cut the tofu into small cubes and stir-fry them until lightly golden. Remove from the skillet and set aside.

4

Add the remaining 1 tablespoon of oil to the skillet. Add the minced garlic and stir-fry for about 30 seconds, until fragrant.

5

Crack the eggs into the skillet and scramble them until cooked through.

6

Add the softened rice noodles to the skillet, tossing to combine with the eggs and garlic.

7

Pour the soy sauce and brown sugar over the noodles, tossing to coat evenly.

8

Add the tofu back to the skillet, followed by the bean sprouts. Stir-fry everything for another 2-3 minutes until heated through.

9

Remove the skillet from heat and garnish the dish with chopped peanuts and green onions.

10

Serve hot with lime wedges on the side for squeezing over the dish.

Cooking Tip: Take your time with each step for the best results!
473
cal
22.0g
protein
41.0g
carbs
26.3g
fat

Nutrition Facts

1 serving (328.3g)
Calories
473
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 8.5 g
Cholesterol 186 mg 62%
Sodium 1201 mg 52%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 4.6 g 16%
Total Sugars 9.8 g
Protein 22.0 g 44%
Vitamin D 1.0 mcg 5%
Calcium 412 mg 32%
Iron 3.6 mg 20%
Potassium 499 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
18.1%%
48.3%%
Fat: 471 cal (48.3%%)
Protein: 176 cal (18.1%%)
Carbs: 328 cal (33.6%%)