Nutrition Facts for Phad thai very simple version
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Phad Thai Very Simple Version

Image of Phad Thai Very Simple Version
Nutriscore Rating: 69/100

Whip up a quick and delicious Thai classic with this "Phad Thai Very Simple Version" recipe! Perfect for weeknight dinners, this easy stir-fry features soft rice noodles tossed with golden tofu cubes, scrambled eggs, and crunchy bean sprouts, all coated in a savory-sweet blend of soy sauce and brown sugar. The dish comes together in just 25 minutes and is topped with fragrant chopped peanuts and fresh green onions for a delightful crunch. Serve it with a squeeze of lime for a zesty kick that enhances every bite. This beginner-friendly recipe ensures you can enjoy the authentic flavors of phad thai with minimal effort, making it a must-try for quick, flavorful home cooking.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 g Rice noodles
  • 2 tbsp Vegetable oil
  • 2 pieces Eggs
  • 100 g Firm tofu
  • 100 g Bean sprouts
  • 2 tbsp Chopped peanuts
  • 2 stalks Green onions (chopped)
  • 2 cloves Garlic (minced)
  • 3 tbsp Soy sauce
  • 1 tbsp Brown sugar
  • 2 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the rice noodles in warm water for 10 minutes, or until softened. Drain and set aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.

3

Cut the tofu into small cubes and stir-fry them until lightly golden. Remove from the skillet and set aside.

4

Add the remaining 1 tablespoon of oil to the skillet. Add the minced garlic and stir-fry for about 30 seconds, until fragrant.

5

Crack the eggs into the skillet and scramble them until cooked through.

6

Add the softened rice noodles to the skillet, tossing to combine with the eggs and garlic.

7

Pour the soy sauce and brown sugar over the noodles, tossing to coat evenly.

8

Add the tofu back to the skillet, followed by the bean sprouts. Stir-fry everything for another 2-3 minutes until heated through.

9

Remove the skillet from heat and garnish the dish with chopped peanuts and green onions.

10

Serve hot with lime wedges on the side for squeezing over the dish.

⚡
Cooking Tip: Take your time with each step for the best results!
473
cal
22.0g
protein
41.0g
carbs
26.3g
fat

Nutrition Facts

1 serving (328.3g)
Calories
473
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 8.5 g
Cholesterol 186 mg 62%
Sodium 1201 mg 52%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 4.6 g 16%
Total Sugars 9.8 g
Protein 22.0 g 44%
Vitamin D 1.0 mcg 5%
Calcium 412 mg 32%
Iron 3.6 mg 20%
Potassium 499 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
18.1%%
48.3%%
Fat: 471 cal (48.3%%)
Protein: 176 cal (18.1%%)
Carbs: 328 cal (33.6%%)