Nutrition Facts for Pfannekuchens

Pfannekuchens

Image of Pfannekuchens
Nutriscore Rating: 67/100

Indulge in the simple yet irresistible charm of Pfannekuchens, Germany's beloved take on crepes. These light and golden pancakes are crafted from a delicate batter of all-purpose flour, milk, eggs, and a touch of vanilla for subtle sweetness. Perfectly thin and versatile, Pfannekuchens cook to perfection in just minutes, making them ideal for both breakfast and dessert. Dust them with powdered sugar, or serve them with fresh fruits, jam, or syrup for a personal touch. With a quick prep time of 10 minutes and a short cooking time, this recipe is as easy as it is delightful. Whether rolled or folded, Pfannekuchens are sure to become your go-to comfort food for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams all-purpose flour
  • 250 milliliters milk
  • 3 pieces eggs
  • 25 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • 30 grams butter (for frying)
  • powdered sugar (optional, for garnish)
  • fresh fruits or jam (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, whisk together the all-purpose flour, sugar, and salt until well combined.

2

In a separate bowl, lightly beat the eggs and then add the milk and vanilla extract. Mix until smooth.

3

Gradually add the wet ingredients to the dry ingredients while whisking continuously to create a smooth batter. Make sure there are no lumps.

4

Let the batter rest for about 5-10 minutes to allow the flour to fully hydrate. This helps achieve a smoother consistency.

5

Heat a large non-stick frying pan over medium heat and add a small amount of butter (around 5 grams) to coat the surface.

6

Pour a ladleful of batter (about 1/4 cup) into the pan, gently swirling to spread it out evenly into a thin layer.

7

Cook the Pfannekuchen for 1-2 minutes, or until the edges start to lift and the bottom is golden brown. Flip carefully using a spatula and cook the other side for another 1-2 minutes.

8

Transfer the cooked Pfannekuchen to a warm plate and repeat with the remaining batter, adding more butter to the pan as needed.

9

Serve the Pfannekuchens warm, dusted with powdered sugar or topped with fresh fruits, jam, or your favorite syrup. Roll them up or fold them as desired before serving.

Cooking Tip: Take your time with each step for the best results!
1496
cal
48.8g
protein
215.7g
carbs
46.6g
fat

Nutrition Facts

1 serving (778.5g)
Calories
1496
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.2 g
Cholesterol 648 mg 216%
Sodium 910 mg 40%
Total Carbohydrate 215.7 g 78%
Dietary Fiber 7.8 g 28%
Total Sugars 59.1 g
Protein 48.8 g 98%
Vitamin D 5.9 mcg 30%
Calcium 446 mg 34%
Iron 12.0 mg 67%
Potassium 946 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
13.2%%
28.4%%
Fat: 419 cal (28.4%%)
Protein: 195 cal (13.2%%)
Carbs: 862 cal (58.4%%)