Petit Pois Cajun Baby Peas
Elevate your dinner table with the vibrant flavors of Petit Pois Cajun Baby Peas, a quick and easy side dish bursting with southern-inspired zest! This recipe transforms tender, sweet baby peas into a show-stopping accompaniment, thanks to a rich blend of Cajun seasoning, smoked paprika, minced garlic, and a hint of zesty lemon. Simmered in a buttery, savory broth, these peas are as comforting as they are flavorful, with just the right amount of spice to wake up your taste buds. Ideal for busy weeknights or as a unique addition to holiday spreads, this dish comes together in just 15 minutes and pairs beautifully with roasted meats, grilled seafood, or vegetarian mains. Garnish with fresh parsley for a pop of color and enjoy this crowd-pleasing side that’s as easy to prepare as it is delicious!
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Recipe Information
Ingredients
- 2 cups baby peas (petit pois), frozen
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon Cajun seasoning blend
- 0.5 teaspoon smoked paprika
- 1 tablespoon lemon juice, freshly squeezed
- 0.25 cup chicken broth (or vegetable broth for vegetarian option)
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Melt the butter and olive oil together in a medium-sized skillet over medium heat.
Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.
Stir in the Cajun seasoning and smoked paprika, allowing the spices to toast for about 30 seconds to release their flavors.
Add the frozen baby peas to the skillet and stir to coat them in the seasoned butter mixture.
Pour in the chicken broth and bring the mixture to a gentle simmer. Cook for 5-7 minutes, stirring occasionally, until the peas are tender and the liquid has mostly evaporated.
Stir in the lemon juice, salt, and black pepper. Taste and adjust seasoning as needed.
Remove the skillet from the heat and transfer the peas to a serving dish.
Garnish with fresh parsley if desired, and serve warm as a side dish.
Nutrition Facts
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.3 g | 52% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 939 mg | 41% | |
| Total Carbohydrate | 58.4 g | 21% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 22.9 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1094 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
