Nutrition Facts for Peruvian style coriander rice with peas

Peruvian Style Coriander Rice with Peas

Image of Peruvian Style Coriander Rice with Peas
Nutriscore Rating: 68/100

Transport your taste buds to Peru with this vibrant and aromatic Peruvian Style Coriander Rice with Peas. This recipe combines the fragrant essence of fresh coriander (cilantro) blended into a vivid green purée that infuses every grain of perfectly cooked long-grain white rice with bold, herbaceous flavor. Sautéed onions, garlic, and a touch of cumin create a warm, savory base, while tender green peas add a pop of sweetness and texture. Easy to prepare in about 35 minutes, this dish is a colorful and flavorful side that pairs beautifully with grilled chicken, fish, or any Peruvian-inspired main. Ideal for weeknight dinners or special occasions, this recipe is a must-try for lovers of vibrant, plant-forward cuisine. Keywords: Peruvian coriander rice, cilantro rice recipe, rice with peas, easy Peruvian side dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 1 cup fresh coriander (cilantro) leaves
  • 2 cups water
  • 0.75 cup green peas (fresh or frozen)
  • 2 tbsp vegetable oil
  • 0.5 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 tsp ground cumin
  • 1 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

2

In a blender, combine the coriander leaves and 1/2 cup of water. Blend until smooth and set aside.

3

Heat the vegetable oil in a medium-sized pot over medium heat.

4

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

5

Stir in the minced garlic and ground cumin. Cook for another 1-2 minutes until fragrant.

6

Add the drained rice to the pot and stir for 2-3 minutes, coating it in the aromatic mixture.

7

Pour in the blended coriander mixture, the remaining 1.5 cups of water, salt, and black pepper. Stir well to combine.

8

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Cover the pot with a tight-fitting lid and simmer for 15 minutes.

9

After 15 minutes, uncover the pot and gently stir in the green peas. Replace the lid and cook for an additional 5 minutes, or until the rice is tender and the liquid has been absorbed.

10

Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the flavors to develop.

11

Fluff the rice with a fork and serve warm. Enjoy your Peruvian-style coriander rice with peas!

Cooking Tip: Take your time with each step for the best results!
617
cal
13.2g
protein
81.4g
carbs
27.6g
fat

Nutrition Facts

1 serving (913.7g)
Calories
617
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 2398 mg 104%
Total Carbohydrate 81.4 g 30%
Dietary Fiber 9.2 g 33%
Total Sugars 9.1 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 5.7 mg 32%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
8.4%%
39.6%%
Fat: 248 cal (39.6%%)
Protein: 52 cal (8.4%%)
Carbs: 325 cal (51.9%%)