Nutrition Facts for Peruvian chupe de camarones peruvian shrimp chowder

Peruvian Chupe De Camarones Peruvian Shrimp Chowder

Image of Peruvian Chupe De Camarones Peruvian Shrimp Chowder
Nutriscore Rating: 75/100

Dive into the vibrant flavors of **Chupe de Camarones**, a traditional **Peruvian shrimp chowder** that’s equal parts comforting and bold. This hearty soup combines **succulent shrimp**, tender **chunks of potato**, and creamy **evaporated milk**, creating a velvety, satisfying base. Infused with the smoky heat of **ají panca paste** and layered with aromatics like garlic, onion, and freshly chopped cilantro, this dish is a celebration of Peruvian culinary tradition. A medley of **corn rounds**, **peas**, and **poached eggs** add texture and richness, while the addition of shrimp stock elevates the depth of flavor. Serve this authentic chowder piping hot with crusty bread or white rice for a truly **soul-warming Peruvian meal** that’s perfect for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Large shrimp (shells on, deveined)
  • 2 large Russet potatoes
  • 2 tablespoons Vegetable oil
  • 1 medium White onion
  • 3 cloves Garlic cloves
  • 2 tablespoons Ají panca paste (Peruvian red pepper paste)
  • 2 medium Tomatoes
  • 1.5 liters Fish or shrimp stock
  • 0.25 cup Rice
  • 0.5 cup Fresh or frozen green peas
  • 1 ear Corn (cut into smaller rounds)
  • 1 cup Evaporated milk
  • 4 whole Eggs
  • 1 teaspoon Fresh oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the shrimp, reserving the shells to make a quick shrimp stock if desired. Set the peeled shrimp aside.

2

In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

3

Add the minced garlic and ají panca paste to the pot, cooking for another 2 minutes to release the flavors.

4

Grate or finely chop the tomatoes, and add them to the pot. Cook for 5 minutes, stirring occasionally, until the mixture thickens.

5

Pour in the fish or shrimp stock and bring it to a gentle boil.

6

Peel and dice the potatoes into large chunks. Add them to the pot along with the rice, corn rounds, and fresh oregano. Season with salt and pepper. Cook for 15-20 minutes, or until the potatoes and rice are tender.

7

Stir in the green peas and the reserved shrimp. Cook for an additional 5 minutes, or until the shrimp turn pink and are fully cooked.

8

Lower the heat and gradually stir in the evaporated milk, warming through for 2-3 minutes. Do not boil after adding the milk to prevent curdling.

9

Crack the eggs directly into the soup, spacing them evenly. Cover the pot and let the eggs poach for about 4 minutes, or until the whites are set but the yolks remain runny.

10

Taste the soup and adjust seasoning if necessary.

11

Serve the chupe de camarones hot, garnished with fresh cilantro. Optionally, serve with crusty bread or white rice on the side to complete the meal.

Cooking Tip: Take your time with each step for the best results!
2364
cal
238.0g
protein
238.3g
carbs
57.0g
fat

Nutrition Facts

1 serving (3688.0g)
Calories
2364
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 17.0 g
Cholesterol 1826 mg 609%
Sodium 6694 mg 291%
Total Carbohydrate 238.3 g 87%
Dietary Fiber 23.2 g 83%
Total Sugars 57.9 g
Protein 238.0 g 476%
Vitamin D 9.1 mcg 46%
Calcium 1363 mg 105%
Iron 18.0 mg 100%
Potassium 7395 mg 157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
39.4%%
21.2%%
Fat: 513 cal (21.2%%)
Protein: 952 cal (39.4%%)
Carbs: 953 cal (39.4%%)