Nutrition Facts for Peruvian breakfast sandwich
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Peruvian Breakfast Sandwich

Image of Peruvian Breakfast Sandwich
Nutriscore Rating: 67/100

Start your day with a burst of bold, South American flavors by whipping up a Peruvian Breakfast Sandwich! This hearty creation layers tender, cumin-seasoned pork chops, a zesty salsa criolla of red onions, tomatoes, lime, and cilantro, and a perfectly fried egg atop a crusty bread roll like ciabatta or pan francΓ©s. A creamy spread of mayonnaise, enhanced with optional aji amarillo paste for a spicy kick, ties it all together, while crisp lettuce adds the perfect touch of freshness. Quick to prepare in just 30 minutes, this sandwich is an irresistible fusion of savory, tangy, and spicy flavors, making it a breakfast (or brunch) worth savoring. Ideal for those who crave flavor-packed mornings, this recipe is your gateway to a classic taste of Peru!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 2 tablespoons Vegetable oil
  • 1 medium (thinly sliced) Red onion
  • 2 tablespoons Lime juice
  • 1 medium (diced) Tomato
  • 2 tablespoons (chopped) Cilantro
  • 2 pieces (preferably crusty bread like ciabatta or pan francΓ©s) Bread rolls
  • 2 pieces Fried eggs
  • 2 tablespoons Mayonnaise
  • 1 teaspoon (optional, for added heat) Aji amarillo paste
  • 2 pieces Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the pork chops on both sides with salt, black pepper, and ground cumin.

2

Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Cook the pork chops for 3–4 minutes per side until browned and fully cooked. Set aside to rest for a few minutes, then slice them thinly.

3

In a small bowl, combine thinly sliced red onion, lime juice, diced tomato, and chopped cilantro. Mix well to prepare the salsa criolla and set aside.

4

Heat the remaining 1 tablespoon of vegetable oil in the skillet and fry the eggs to your desired doneness (sunny side up is traditional). Remove and set aside.

5

Slice the bread rolls in half and lightly toast them in the skillet or a toaster if desired.

6

Combine mayonnaise with optional aji amarillo paste in a small bowl, then spread the mixture on the inside of each bread roll.

7

Layer lettuce leaves, sliced pork, and a generous portion of salsa criolla onto the bottom half of each bread roll.

8

Top each sandwich with a fried egg, cover with the top half of the roll, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1540
cal
79.3g
protein
99.6g
carbs
93.8g
fat

Nutrition Facts

1 serving (838.8g)
Calories
1540
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 16.8 g
Cholesterol 538 mg 179%
Sodium 3043 mg 132%
Total Carbohydrate 99.6 g 36%
Dietary Fiber 7.7 g 28%
Total Sugars 16.6 g
Protein 79.3 g 159%
Vitamin D 2.4 mcg 12%
Calcium 212 mg 16%
Iron 9.0 mg 50%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
20.3%%
54.1%%
Fat: 844 cal (54.1%%)
Protein: 317 cal (20.3%%)
Carbs: 398 cal (25.5%%)