Nutrition Facts for Persian dressing

Persian Dressing

Image of Persian Dressing
Nutriscore Rating: 36/100

Elevate your salads and roasted vegetables with this vibrant and tangy Persian Dressing, a true celebration of Middle Eastern flavors. Made with silky olive oil, zesty fresh lemon juice, and a hint of red wine vinegar, this versatile dressing gets its signature depth from pomegranate molasses and a blend of warm spices like sumac, cumin, and dried mint. Finely minced garlic adds a savory punch, while the balance of acidity and sweetness creates a bold flavor profile that's both refreshing and irresistible. Ready in just 10 minutes, this homemade vinaigrette is perfect for drizzling over greens, marinating meats, or serving as a dip for crusty bread. Easy to prepare and store, it’s a must-have for adding an exotic twist to your everyday dishes!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 2 tablespoons Red wine vinegar
  • 1.5 tablespoons Pomegranate molasses
  • 2 cloves Garlic, finely minced
  • 1 teaspoon Ground sumac
  • 1 teaspoon Dried mint
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together the olive oil, fresh lemon juice, and red wine vinegar until combined.

2

Add the pomegranate molasses and whisk again to create a smooth and tangy base.

3

Stir in the finely minced garlic, ensuring it’s evenly distributed.

4

Sprinkle in the ground sumac, dried mint, ground cumin, salt, and black pepper.

5

Whisk thoroughly to blend the spices and herbs into the dressing.

6

Taste the dressing and adjust the seasoning if needed, adding more salt or lemon juice to taste.

7

Transfer the Persian dressing to a jar or bottle with a tight-fitting lid and store in the refrigerator for up to one week.

8

Shake or stir well before using, as separation may occur naturally.

⚑
Cooking Tip: Take your time with each step for the best results!
1204
cal
1.0g
protein
44.9g
carbs
112.6g
fat

Nutrition Facts

1 serving (245.0g)
Calories
1204
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1207 mg 52%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 1.5 g 5%
Total Sugars 37.6 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 2.4 mg 13%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
0.3%%
84.7%%
Fat: 1013 cal (84.7%%)
Protein: 4 cal (0.3%%)
Carbs: 179 cal (15.0%%)