Perfectly Roasted Zucchini
Elevate your vegetable side game with this *Perfectly Roasted Zucchini* recipe that's as simple as it is delicious. Featuring tender zucchini half-moons tossed in extra virgin olive oil and a flavorful blend of garlic powder, oregano, and Parmesan cheese, this dish offers a perfect balance of savory and aromatic notes. Roasted at the ideal high temperature, the zucchini develops a lightly caramelized finish, while the melted Parmesan adds a touch of indulgence to every bite. Garnished with fresh parsley for a pop of color and freshness, this dish shines as a versatile companion to any main course. Ready in just 30 minutes, this low-carb, gluten-free delight is perfect for weeknight dinners or as a healthy yet crowd-pleasing addition to your table.
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons extra virgin olive oil
- 0.5 teaspoon kosher salt
- 0.25 teaspoon freshly ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried oregano
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
Wash the zucchinis under cold water. Trim the ends, then slice each zucchini in half lengthwise, and cut them into 1/2-inch thick half-moons.
Place the sliced zucchini into a large bowl. Drizzle with olive oil, then sprinkle with kosher salt, pepper, garlic powder, and dried oregano.
Toss the zucchini thoroughly to ensure each piece is evenly coated with the oil and seasonings.
Spread the zucchini slices out on the prepared baking sheet in a single layer, making sure they are evenly spaced to roast properly.
Roast in the preheated oven for 15 minutes. Then, remove the baking sheet and sprinkle the zucchini with grated Parmesan cheese.
Return the zucchini to the oven and continue roasting for an additional 5 minutes, or until the Parmesan is melted and the zucchini is tender and lightly browned.
Remove from the oven and let cool slightly. Transfer the roasted zucchini to a serving platter and garnish with freshly chopped parsley.
Serve immediately as a delightful side dish to any main course.
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 346 mg | 15% | |
| Total Carbohydrate | 26.0 g | 9% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 15.9 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 2077 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
