Perfectly Roasted Root Vegetables
Transform your weeknight dinners with our *Perfectly Roasted Root Vegetables*! This vibrant, nutrient-packed side dish combines the natural sweetness of carrots, parsnips, and sweet potatoes with the savory aroma of red onion and a hint of fresh rosemary. Tossed in olive oil and seasoned with garlic powder, dried thyme, salt, and pepper, these oven-roasted vegetables achieve the perfect balance of crisp, caramelized edges and tender centers. Ready in just an hour, this gluten-free, vegan-friendly recipe is an effortless way to elevate any meal. Pair it with roasted chicken, grilled fish, or enjoy it as a wholesome plant-based delight all on its own. Perfect for cozy weeknight meals or festive holiday gatherings, this recipe is a must-try!
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Recipe Information
Ingredients
- 3 medium carrots
- 3 medium parsnips
- 2 medium sweet potatoes
- 1 large red onion
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh rosemary
Instructions
Preheat the oven to 425°F (220°C).
Peel and chop the carrots, parsnips, and sweet potatoes into 1-inch pieces for even cooking.
Peel and cut the red onion into wedges.
Place all chopped vegetables into a large mixing bowl.
Drizzle the olive oil over the vegetables.
Add the garlic powder, dried thyme, salt, and black pepper to the bowl.
Toss the vegetables thoroughly to ensure they are evenly coated with oil and seasonings.
Spread the vegetables in a single layer on a large baking sheet.
Sprinkle the fresh rosemary over the top of the vegetables.
Roast in the preheated oven for 40 minutes, stirring halfway through, until the vegetables are tender and edges are slightly browned.
Remove from the oven and serve immediately.
Nutrition Facts
Calories |
1062 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 6.8 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 3082 mg | 134% | |
| Total Carbohydrate | 144.3 g | 52% | |
| Dietary Fiber | 28.5 g | 102% | |
| Total Sugars | 42.9 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 2082 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
