Perfectly Roasted Parsnips
Golden, caramelized, and irresistibly fragrant, these *Perfectly Roasted Parsnips* are the ultimate side dish to elevate any meal. With just 15 minutes of prep time, this simple yet elegant recipe transforms humble parsnips into crispy-on-the-outside, tender-on-the-inside perfection. Coated in a savory blend of olive oil, garlic powder, and fresh thyme, then roasted to golden-brown in a hot oven, these parsnips are bursting with earthy, herbaceous flavor. Ideal for weeknight dinners or holiday feasts, this easy roast vegetable recipe pairs beautifully with roasted meats or hearty vegetarian mains. Featuring keywords like "roasted parsnips," "easy side dish," and "healthy roasted vegetables," this recipe is perfect for anyone seeking a quick, flavorful, and nutritious addition to their table.
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Recipe Information
Ingredients
- 2 pounds parsnips
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 teaspoons fresh thyme
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 425°F (220°C).
Peel the parsnips and cut them into uniform sticks, about 3 inches long and 1/2 inch thick.
Place the parsnip sticks in a large bowl, then add the olive oil, salt, black pepper, fresh thyme, and garlic powder.
Toss the parsnips until they are evenly coated with the oil and seasonings.
Spread the parsnips out in a single layer on a large baking sheet. Use two sheets if necessary to avoid overcrowding.
Roast the parsnips in the preheated oven for 30 to 35 minutes, flipping them halfway through to ensure even browning.
The parsnips should be golden brown and tender when pierced with a fork.
Remove from the oven and taste for seasoning, adding more salt or pepper if necessary.
Serve immediately as a side dish, garnished with additional fresh thyme if desired.
Nutrition Facts
Calories |
1222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 87% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 11.3 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 3551 mg | 154% | |
| Total Carbohydrate | 151.8 g | 55% | |
| Dietary Fiber | 32.3 g | 115% | |
| Total Sugars | 42.2 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 339 mg | 26% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 3261 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
