Nutrition Facts for Perfect pork crackle

Perfect Pork Crackle

Image of Perfect Pork Crackle
Nutriscore Rating: 36/100

Discover the ultimate guide to achieving irresistibly crunchy, golden perfection with this "Perfect Pork Crackle" recipe! Featuring a simple yet effective blend of pork skin, sea salt, olive oil, black pepper, and smoky paprika, this method ensures crispy, airy crackle every time. The recipe walks you through expert techniques like meticulous drying, precise scoring, and dual-temperature roasting for optimal texture and flavor. With just 30 minutes of prep and a tantalizing cook time, this dish makes a delectable snack or an excellent accompaniment to a hearty roast. Whether you're hosting a celebration or indulging solo, this pork crackle will be the undisputed star of the table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams Pork skin
  • 15 grams Sea salt
  • 2 tablespoons Olive oil
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 150°C (300°F).

2

Rinse the pork skin under cold water and pat dry thoroughly with paper towels. The skin must be completely dry for the crackle to be crispy.

3

Using a sharp knife, carefully score the skin at 1 cm intervals, making sure not to cut too deeply into the fat below.

4

Rub the olive oil all over the pork skin. Ensure it is evenly coated.

5

Sprinkle the sea salt evenly across the surface of the skin to help draw out moisture.

6

Season with black pepper and paprika to taste, spreading the spices evenly.

7

Place the pork skin on a wire rack set over a baking tray. The tray will catch any fat drippings and prevent the skin from becoming soggy.

8

Bake in the preheated oven for 30 minutes at 150°C (300°F) to start rendering the fat.

9

Increase the oven temperature to 220°C (430°F) and continue roasting for an additional 45-60 minutes or until the skin is golden brown and crispy.

10

Once cooked, remove the pork crackle from the oven and let it cool on the rack.

11

Using kitchen shears or a sharp knife, cut the crackle into bite-sized pieces.

12

Serve as a delightful snack or alongside your favorite roast.

Cooking Tip: Take your time with each step for the best results!
2984
cal
305.6g
protein
2.7g
carbs
183.4g
fat

Nutrition Facts

1 serving (547.6g)
Calories
2984
% Daily Value*
Total Fat 183.4 g 235%
Saturated Fat 71.9 g 360%
Polyunsaturated Fat 2.7 g
Cholesterol 475 mg 158%
Sodium 14978 mg 651%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 0.3 g
Protein 305.6 g 611%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 5.3 mg 29%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.4%%
42.4%%
57.2%%
Fat: 1650 cal (57.2%%)
Protein: 1222 cal (42.4%%)
Carbs: 10 cal (0.4%%)