Nutrition Facts for Perfect pork chop marinade

Perfect Pork Chop Marinade

Image of Perfect Pork Chop Marinade
Nutriscore Rating: 64/100

Infuse your pork chops with bold, mouthwatering flavor using this perfect pork chop marinade recipe! Crafted from a savory blend of olive oil, soy sauce, Worcestershire sauce, and apple cider vinegar, this marinade is elevated with the sweetness of brown sugar, the tang of Dijon mustard, and the aromatic depth of garlic, paprika, and thyme. With just 10 minutes of prep time, this versatile marinade penetrates deeply into bone-in or boneless pork chops, ensuring every bite is tender, juicy, and packed with flavor. Whether you grill, pan-sear, or bake your chops, this marinade delivers restaurant-quality results in the comfort of your own kitchen. Perfect for weeknight dinners or backyard BBQs, this simple yet flavorful recipe will make your pork chops unforgettable!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Pork chops (bone-in or boneless)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, whisk together olive oil, soy sauce, Worcestershire sauce, brown sugar, apple cider vinegar, and Dijon mustard until the sugar is dissolved and the mixture is well combined.

2

Stir in the minced garlic, paprika, dried thyme, salt, and black pepper to create a rich, aromatic marinade.

3

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are completely coated.

4

Seal the bag or cover the dish with plastic wrap. Refrigerate the pork chops and allow them to marinate for at least 2 hours or up to 24 hours for maximum flavor.

5

Before cooking, remove the pork chops from the refrigerator and let them sit at room temperature for 20-30 minutes. This helps them cook evenly.

6

Remove the pork chops from the marinade, letting any excess marinade drip off. Discard the used marinade.

7

Cook the pork chops using your preferred method—grill, pan-sear, or bake—until they reach an internal temperature of 145°F (63°C). Let them rest for 3-5 minutes before serving for juicier results.

Cooking Tip: Take your time with each step for the best results!
1533
cal
117.5g
protein
20.5g
carbs
99.6g
fat

Nutrition Facts

1 serving (846.0g)
Calories
1533
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 4.0 g
Cholesterol 300 mg 100%
Sodium 3520 mg 153%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 2.1 g 8%
Total Sugars 10.9 g
Protein 117.5 g 235%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 6.8 mg 38%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
32.4%%
61.9%%
Fat: 896 cal (61.9%%)
Protein: 470 cal (32.4%%)
Carbs: 82 cal (5.7%%)