Nutrition Facts for Perfect peach fluff

Perfect Peach Fluff

Image of Perfect Peach Fluff
Nutriscore Rating: 64/100

Indulge in the creamy, dreamy delight of Perfect Peach Fluff, a no-bake dessert that comes together in just 15 minutes! This crowd-pleaser combines juicy canned peaches, velvety instant vanilla pudding, and a hint of syrupy sweetness for a dessert that’s as easy as it is irresistible. Fluffy whipped topping and mini marshmallows lend an airy texture, while cottage cheese adds a subtle tang that perfectly balances the sweetness. For a touch of crunch, a sprinkle of chopped pecans takes this treat to the next level. Perfect for potlucks, summer gatherings, or as a refreshing make-ahead dessert, this peach fluff is sure to be a table favorite. Refrigerate for at least an hour to let the vibrant flavors meld, and garnish with extra peach slices for a stunning presentation! Keywords: Perfect Peach Fluff Recipe, no-bake peach dessert, easy peach fluff, summer dessert recipe, marshmallow fluff salad.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 15-ounce can canned peaches in syrup
  • 1 3.4-ounce box instant vanilla pudding mix
  • 1 cup cottage cheese
  • 1 8-ounce container whipped topping (e.g., Cool Whip), thawed
  • 1 cup mini marshmallows
  • 0.5 cup chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain the canned peaches, reserving two tablespoons of the syrup, and chop the peaches into bite-sized pieces if not already diced.

2

In a large mixing bowl, combine the reserved peach syrup and the instant vanilla pudding mix. Stir until smooth and slightly thickened.

3

Gently fold in the cottage cheese until well combined.

4

Add the whipped topping to the mixture, folding lightly to keep it fluffy.

5

Stir in the chopped peaches, mini marshmallows, and pecans (if using). Mix gently to distribute evenly.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.

7

Before serving, give the fluff a gentle stir and transfer to a serving dish. Garnish with additional peach slices or pecans if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1363
cal
23.4g
protein
217.9g
carbs
47.6g
fat

Nutrition Facts

1 serving (902.0g)
Calories
1363
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.3 g
Cholesterol 22 mg 7%
Sodium 1753 mg 76%
Total Carbohydrate 217.9 g 79%
Dietary Fiber 11.1 g 40%
Total Sugars 169.3 g
Protein 23.4 g 47%
Vitamin D 0.2 mcg 1%
Calcium 159 mg 12%
Iron 2.8 mg 16%
Potassium 753 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
6.7%%
30.7%%
Fat: 428 cal (30.7%%)
Protein: 93 cal (6.7%%)
Carbs: 871 cal (62.5%%)