Nutrition Facts for Perfect pasta

Perfect Pasta

Image of Perfect Pasta
Nutriscore Rating: 68/100

Get ready to elevate your weeknight meals with this "Perfect Pasta" recipe! Featuring tender spaghetti coated in a luscious, garlicky olive oil and cherry tomato sauce, this quick and easy pasta dish is a celebration of fresh, simple ingredients. The secret lies in emulsifying the silky sauce with reserved pasta water, creating a glossy finish that clings to every strand. Aromatic basil, a hint of heat from red pepper flakes, and a sprinkle of freshly grated Parmesan cheese complete this Italian-inspired classic. Ready in just 30 minutes and perfect for family dinners or casual entertaining, this versatile recipe is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams spaghetti or pasta of choice
  • 3 tablespoons olive oil
  • 4 garlic cloves, thinly sliced
  • 300 grams cherry tomatoes, halved
  • 1 teaspoon red pepper flakes
  • 10 leaves fresh basil leaves, chopped
  • 50 grams parmesan cheese, grated
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup pasta cooking water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of the pasta cooking water and drain the rest.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Add the sliced garlic to the skillet and sauté for 1-2 minutes until fragrant, but not browned.

4

Add the cherry tomatoes and red pepper flakes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened and released their juices.

5

Season the tomato mixture with salt and black pepper to taste.

6

Add the drained pasta to the skillet and toss to combine with the sauce.

7

Gradually add the reserved pasta cooking water, a little at a time, stirring constantly to create a smooth and glossy sauce that coats the pasta.

8

Stir in the fresh basil leaves and grated parmesan cheese.

9

Serve the pasta hot, garnished with extra basil leaves and parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1304
cal
47.5g
protein
144.5g
carbs
62.5g
fat

Nutrition Facts

1 serving (1055.4g)
Calories
1304
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 4.0 g
Cholesterol 50 mg 17%
Sodium 3240 mg 141%
Total Carbohydrate 144.5 g 53%
Dietary Fiber 12.6 g 45%
Total Sugars 10.4 g
Protein 47.5 g 95%
Vitamin D 0.0 mcg 0%
Calcium 650 mg 50%
Iron 5.8 mg 32%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
14.3%%
42.3%%
Fat: 562 cal (42.3%%)
Protein: 190 cal (14.3%%)
Carbs: 578 cal (43.4%%)