Perfect Chicken Breasts
Master the art of cooking *Perfect Chicken Breasts* with this foolproof recipe that delivers juicy, flavorful results every time. In just 20 minutes, you'll transform simple, boneless, skinless chicken breasts into a restaurant-quality dish with a golden, crispy crust and tender interior. Seasoned to perfection with paprika, garlic powder, and freshly ground black pepper, then seared in olive oil and finished with a touch of butter for extra richness, these chicken breasts strike the perfect balance between ease and elegance. Perfect for a weeknight dinner or meal prep, this recipe guarantees a versatile protein option that pairs seamlessly with any side dish. Whether you're serving them sliced over salads, alongside roasted veggies, or as the centerpiece of your plate, these chicken breasts are sure to impress.
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Recipe Information
Ingredients
- 2 pieces chicken breasts (boneless, skinless)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper (freshly ground)
- 0.5 teaspoons paprika
- 0.5 teaspoons garlic powder
- 1 tablespoon unsalted butter
Instructions
Place the chicken breasts on a cutting board and pat them dry with paper towels. This helps achieve a golden crust.
Rub 1 tablespoon of olive oil on both sides of the chicken breasts. Season evenly with salt, black pepper, paprika, and garlic powder.
Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat until it shimmers.
Carefully place the chicken breasts in the skillet. Sear for 5-6 minutes on one side without moving them, allowing a golden crust to form.
Flip the chicken breasts and reduce the heat to medium. Add 1 tablespoon of butter to the skillet for extra flavor.
Cook the chicken for another 6-7 minutes, or until the internal temperature reads 165°F (74°C) using an instant-read thermometer.
Remove the chicken from the skillet and let it rest on a plate for 5 minutes, loosely covered with foil, to allow the juices to redistribute.
Slice or serve the chicken breasts whole alongside your favorite sides for a perfectly cooked meal!
Nutrition Facts
Calories |
940 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 68% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 327 mg | 109% | |
| Sodium | 2622 mg | 114% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.2 g | ||
| Protein | 108.5 g | 217% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 52 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 947 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
