Nutrition Facts for Perfect and easy peel hard boiled eggs video attached

Perfect and Easy Peel Hard Boiled Eggs Video Attached

Image of Perfect and Easy Peel Hard Boiled Eggs Video Attached
Nutriscore Rating: 73/100

Master the art of making flawless hard-boiled eggs with the "Perfect and Easy Peel Hard Boiled Eggs" recipe, featuring a detailed video for visual guidance. This foolproof method ensures eggs are cooked to perfection with golden, creamy yolks and shells that peel effortlessly every time. Using a simple ice bath technique, this recipe is designed to eliminate the frustration of stubborn shells while preserving the eggs' delicate texture. Ready in just 5 minutes of prep and 12 minutes of cooking, it's perfect for meal prepping, snacking, salads, or garnishing dishes. Whether you're a kitchen novice or a seasoned chef, this quick and reliable recipe will become your go-to for beautifully peeled hard-boiled eggs.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 6 pieces Large eggs
  • 4 cups Water
  • 2 cups Ice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place eggs in a single layer at the bottom of a medium-sized saucepan.

2

Add enough cold water to the pan to cover the eggs by about 1 inch.

3

Place the saucepan over medium-high heat and bring the water to a rolling boil.

4

Once the water is boiling, cover the pan with a lid and turn off the heat.

5

Let the eggs sit in the hot water for exactly 12 minutes.

6

While the eggs cook, prepare an ice bath by filling a large bowl with ice and cold water.

7

After 12 minutes, use a slotted spoon to transfer the eggs from the saucepan to the ice bath.

8

Let the eggs cool in the ice bath for at least 5 minutes.

9

Gently tap each egg on the counter to crack the shell, then peel under running water for best results.

10

Serve immediately or store peeled eggs in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
420
cal
36.0g
protein
6.0g
carbs
30.0g
fat

Nutrition Facts

1 serving (1500.0g)
Calories
420
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 449 mg 20%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 36.0 g 72%
Vitamin D 6.0 mcg 30%
Calcium 226 mg 17%
Iron 6.0 mg 33%
Potassium 414 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
32.9%%
61.6%%
Fat: 270 cal (61.6%%)
Protein: 144 cal (32.9%%)
Carbs: 24 cal (5.5%%)