Nutrition Facts for Peppery sweet oven roasted salmon

Peppery Sweet Oven Roasted Salmon

Image of Peppery Sweet Oven Roasted Salmon
Nutriscore Rating: 46/100

Indulge in the irresistible fusion of sweet and savory flavors with this Peppery Sweet Oven Roasted Salmon recipe! Perfectly seasoned salmon fillets are brushed with a luscious honey-brown sugar glaze and topped with a bold blend of cracked black pepper, paprika, and garlic powder. The result is a caramelized crust that complements the tender, flaky interior of the fish. With just 10 minutes of prep time and a quick oven bake, this dish is ideal for busy weeknights or elegant entertaining. Serve it with fresh lemon wedges to brighten the rich flavors and elevate your dining experience. Optimized for simplicity and taste, this recipe combines wholesome ingredients, a stunning presentation, and crave-worthy contrast all in one plate. Perfect for keywords like "oven-roasted salmon," "peppery sweet glaze," and "quick salmon dinner."

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (6 oz each) Salmon fillets (skin-on, fresh or thawed)
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Honey
  • 1 tablespoon Dark brown sugar
  • 1.5 teaspoons Freshly cracked black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 4 pieces (for serving) Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.

2

Pat the salmon fillets dry with paper towels and place them, skin-side down, on the prepared baking sheet.

3

In a small bowl, whisk together the olive oil, honey, and dark brown sugar until well combined.

4

Brush the honey mixture evenly over the top of each salmon fillet, coating them generously.

5

In a separate bowl, mix the black pepper, salt, garlic powder, and paprika. Sprinkle this spice mixture evenly over the fillets, creating a seasoned crust.

6

Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork. The internal temperature should reach 145°F (63°C).

7

For a caramelized finish, switch the oven to broil for the last 1-2 minutes, keeping a close eye to avoid burning.

8

Remove the salmon from the oven and let it rest for 2 minutes before serving.

9

Serve the salmon warm with lemon wedges on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
683
cal
25.9g
protein
55.0g
carbs
43.0g
fat

Nutrition Facts

1 serving (244.3g)
Calories
683
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 2435 mg 106%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 2.2 g 8%
Total Sugars 49.5 g
Protein 25.9 g 52%
Vitamin D 14.9 mcg 75%
Calcium 53 mg 4%
Iron 1.9 mg 11%
Potassium 559 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
14.6%%
54.5%%
Fat: 387 cal (54.5%%)
Protein: 103 cal (14.6%%)
Carbs: 220 cal (31.0%%)