Nutrition Facts for Pepperoni turkey omelet

Pepperoni Turkey Omelet

Image of Pepperoni Turkey Omelet
Nutriscore Rating: 50/100

Start your morning with a protein-packed twist on a classic breakfast with this Pepperoni Turkey Omelet! This quick and easy recipe combines fluffy, perfectly seasoned eggs with savory diced turkey, spicy quartered pepperoni slices, and a generous layer of melted cheddar cheese for a mouthwatering bite in every forkful. Ready in just 15 minutes, this hearty omelet delivers a satisfying blend of smoky, cheesy, and slightly spicy flavors that are sure to kickstart your day. Garnish with fresh parsley for an optional pop of color and freshness, and serve it as a standalone dish or with a side of toast or crisp greens. Perfect for a single-serving breakfast or brunch, this Pepperoni Turkey Omelet strikes the ideal balance between simplicity and bold flavorsβ€”your new go-to recipe for mornings on the move! Keywords: pepperoni turkey omelet, savory omelet recipe, quick breakfast idea, protein-packed breakfast.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 pieces large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil or butter
  • 0.5 cup sliced cooked turkey (diced)
  • 0.25 cup pepperoni slices (quartered)
  • 0.5 cup shredded cheddar cheese
  • 1 tablespoon chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, crack the eggs and whisk them together with milk, salt, and black pepper until smooth and well combined.

2

Heat the olive oil or butter in a non-stick skillet over medium heat, coating the pan evenly.

3

Pour the egg mixture into the skillet, tilting the pan to spread the eggs into an even layer.

4

Cook the eggs without stirring for about 1-2 minutes, or until the edges begin to set.

5

Sprinkle the diced turkey, quartered pepperoni slices, and shredded cheddar cheese evenly over one half of the omelet.

6

Continue cooking for another 2-3 minutes, or until the cheese is melted and the eggs are mostly set (they should still look slightly moist on top).

7

Using a spatula, carefully fold the uncovered half of the omelet over the filling.

8

Cook for an additional 1-2 minutes to ensure the filling is heated through and the eggs are fully cooked.

9

Slide the omelet onto a plate, sprinkle with chopped fresh parsley if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1052
cal
79.9g
protein
9.0g
carbs
79.0g
fat

Nutrition Facts

1 serving (429.6g)
Calories
1052
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 771 mg 257%
Sodium 2929 mg 127%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 79.9 g 160%
Vitamin D 3.3 mcg 17%
Calcium 570 mg 44%
Iron 6.0 mg 33%
Potassium 719 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
30.0%%
66.7%%
Fat: 711 cal (66.7%%)
Protein: 319 cal (30.0%%)
Carbs: 36 cal (3.4%%)