Nutrition Facts for Pepperoni tortellini soup

Pepperoni Tortellini Soup

Image of Pepperoni Tortellini Soup
Nutriscore Rating: 65/100

Warm up your weeknight dinners with this hearty and flavorful Pepperoni Tortellini Soup, a comforting one-pot meal that's ready in just 40 minutes! Brimming with tender cheese-filled tortellini, savory pepperoni slices, and nutrient-packed spinach or kale, this soup combines bold Italian-inspired flavors with easy-to-make convenience. A rich tomato broth seasoned with fragrant garlic, Italian herbs, and a hint of red pepper flakes adds a delicious depth of flavor, while a sprinkle of grated Parmesan takes each bowl to the next level. Perfect for busy nights, this satisfying soup is a surefire crowd-pleaser the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 Garlic cloves, minced
  • 28 ounces Diced canned tomatoes
  • 6 cups Chicken broth
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoons Crushed red pepper flakes (optional, for heat)
  • 16 ounces Cheese-filled tortellini (fresh or frozen)
  • 1 cup Pepperoni, sliced into quarters
  • 3 cups Spinach or kale, roughly chopped
  • to taste Salt
  • to taste Ground black pepper
  • optional Grated Parmesan cheese (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Add the diced tomatoes, chicken broth, tomato paste, Italian seasoning, and red pepper flakes (if using). Stir well to combine.

5

Bring the mixture to a gentle boil, then reduce the heat to simmer for 10 minutes to allow the flavors to meld.

6

Add the tortellini and sliced pepperoni to the pot. Cook according to tortellini package instructions, typically 7-10 minutes, until the pasta is tender.

7

Stir in the chopped spinach or kale and cook for another 2-3 minutes until wilted.

8

Season the soup with salt and ground black pepper to taste.

9

Serve hot, garnished with grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
2936
cal
123.5g
protein
224.6g
carbs
173.7g
fat

Nutrition Facts

1 serving (3298.9g)
Calories
2936
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 61.6 g 308%
Polyunsaturated Fat 2.7 g
Cholesterol 352 mg 117%
Sodium 12978 mg 564%
Total Carbohydrate 224.6 g 82%
Dietary Fiber 25.1 g 90%
Total Sugars 37.4 g
Protein 123.5 g 247%
Vitamin D 0.1 mcg 0%
Calcium 1091 mg 84%
Iron 28.7 mg 159%
Potassium 5233 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
16.7%%
52.9%%
Fat: 1563 cal (52.9%%)
Protein: 494 cal (16.7%%)
Carbs: 898 cal (30.4%%)