Nutrition Facts for Peppered raspberries

Peppered Raspberries

Image of Peppered Raspberries
Nutriscore Rating: 87/100

Elevate your fruit game with this sophisticated yet simple recipe for Peppered Raspberries. This unique dish combines the natural sweetness of fresh raspberries with a hint of spice from freshly cracked black pepper, balanced by a touch of tangy lemon juice and a sprinkle of sugar. Ready in just 5 minutes, this no-cook recipe is perfect as a refreshing standalone dessert, a vibrant topping for yogurt or ice cream, or a surprising accompaniment to savory cheese platters. Garnish with fresh mint leaves for an elegant finish and watch this delicately spiced fruit dish become a conversation starter at your table. Perfect for those who love bold flavor combinations, Peppered Raspberries is a quick and creative treat that transforms simple ingredients into a show-stopping delight.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 200 grams fresh raspberries
  • 1 tablespoon granulated sugar
  • 0.5 teaspoon freshly cracked black pepper
  • 1 teaspoon lemon juice
  • 4 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Gently rinse the raspberries under cold water and pat them dry using a paper towel. Be careful not to crush them.

2

In a mixing bowl, combine the raspberries with the granulated sugar. Toss gently to evenly coat the berries.

3

Add the freshly cracked black pepper and lemon juice to the bowl. Stir carefully to ensure the flavors are evenly distributed without damaging the delicate raspberries.

4

Taste and adjust the level of black pepper, if desired, based on your preference for spice.

5

Let the mixture rest for about 5 minutes at room temperature to allow the flavors to meld together.

6

Serve immediately as a standalone dish, a topping for ice cream or yogurt, or a side for a cheese platter. Optionally, garnish with fresh mint leaves for added fragrance and presentation.

Cooking Tip: Take your time with each step for the best results!
157
cal
2.7g
protein
37.7g
carbs
1.4g
fat

Nutrition Facts

1 serving (220.7g)
Calories
157
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 13.5 g 48%
Total Sugars 21.4 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.8 mg 10%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.6%%
6.2%%
7.2%%
Fat: 12 cal (7.2%%)
Protein: 10 cal (6.2%%)
Carbs: 150 cal (86.6%%)