Nutrition Facts for Peppered cheese crisps

Peppered Cheese Crisps

Image of Peppered Cheese Crisps
Nutriscore Rating: 38/100

Crispy, cheesy, and full of bold flavors, these Peppered Cheese Crisps are the ultimate savory snack or elegant appetizer. Made with a blend of sharp cheddar and nutty Parmesan, these low-carb bites are seasoned with cracked black pepper and a hint of optional garlic for an irresistible kick. With just 5 minutes of prep time and a quick 8-minute bake, you’ll have golden, crunchy crisps that pair perfectly with soups, salads, or your favorite dips. Whether you're hosting a party or craving a keto-friendly treat, these cheese crisps are a showstopper that's equal parts simple and delicious. Enjoy them fresh or save a batch to snack on throughout the week!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Parmesan cheese
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper or silicone baking mats.

2

In a medium mixing bowl, combine the shredded cheddar cheese, shredded Parmesan cheese, black pepper, and garlic powder (if using). Mix well to evenly distribute the seasonings.

3

Scoop about 1 tablespoon of the cheese mixture onto the prepared baking sheets, spacing each scoop at least 2 inches apart. Flatten each mound gently with the back of the spoon to form a uniform circle, about 2 inches in diameter.

4

Place the baking sheets in the preheated oven and bake for 6-8 minutes, or until the cheese crisps are golden brown and slightly bubbling.

5

Remove the baking sheets from the oven and allow the crisps to cool on the sheets for about 5 minutes. They will firm up as they cool.

6

Once cooled, gently transfer the cheese crisps to a serving plate or an airtight container for storage.

7

Serve immediately as a snack or appetizer, or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1217
cal
88.9g
protein
10.4g
carbs
96.6g
fat

Nutrition Facts

1 serving (309.4g)
Calories
1217
% Daily Value*
Total Fat 96.6 g 124%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 0.0 g
Cholesterol 322 mg 107%
Sodium 2814 mg 122%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 0.1 g
Protein 88.9 g 178%
Vitamin D 0.0 mcg 0%
Calcium 2510 mg 193%
Iron 0.8 mg 4%
Potassium 42 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
28.1%%
68.6%%
Fat: 869 cal (68.6%%)
Protein: 355 cal (28.1%%)
Carbs: 41 cal (3.3%%)