Nutrition Facts for Pepper steak stir fry gluten free

Pepper Steak Stir Fry Gluten Free

Image of Pepper Steak Stir Fry Gluten Free
Nutriscore Rating: 63/100

Indulge in the vibrant, bold flavors of this Pepper Steak Stir Fry that’s entirely gluten-free and perfect for busy weeknights! This quick and easy recipe features tender, thinly sliced beef sirloin, crisp-tender strips of red and green bell peppers, and sweet onions, all tossed in a savory gluten-free tamari sauce with a touch of sesame oil for aromatic depth. The dish is brought together with a silky, homemade gluten-free sauce made from beef broth and cornstarch, creating a rich glaze that clings to every bite. Ready in just 35 minutes, this stir fry strikes the perfect balance between hearty and healthy. Garnish with sesame seeds and chopped green onions for a restaurant-quality finish, and serve with steamed rice or alongside your favorite gluten-free side dishes for a complete meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Beef sirloin steak (thinly sliced)
  • 1 Red bell pepper (sliced into strips)
  • 1 Green bell pepper (sliced into strips)
  • 1 Yellow onion (sliced)
  • 3 cloves Garlic (minced)
  • 0.25 cup Gluten-free tamari sauce
  • 0.25 cup Beef broth (gluten-free)
  • 1 tbsp Cornstarch
  • 1 tbsp Water
  • 2 tbsp Sesame oil
  • 2 tbsp Vegetable oil (or high-heat cooking oil of choice)
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Salt
  • 1 tsp Optional garnish: sesame seeds
  • 2 tbsp Optional garnish: chopped green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, mix together the tamari sauce, beef broth, cornstarch, and water. Stir until the cornstarch is completely dissolved, then set aside.

2

Season the thinly sliced beef with ground black pepper and salt. Toss to coat evenly.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2-3 minutes on each side until just browned. Remove the beef from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the garlic, sliced onion, and bell peppers. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.

5

Return the cooked beef to the skillet with the vegetables. Pour the prepared sauce over everything and stir well to coat.

6

Cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens and everything is heated through.

7

Drizzle the sesame oil over the stir-fry and give it one final toss.

8

Remove from heat and serve immediately. Optionally, garnish with sesame seeds and chopped green onions for added flavor and presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
1612
cal
116.5g
protein
34.1g
carbs
112.2g
fat

Nutrition Facts

1 serving (940.0g)
Calories
1612
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 11.7 g
Cholesterol 318 mg 106%
Sodium 4764 mg 207%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 5.9 g 21%
Total Sugars 10.2 g
Protein 116.5 g 233%
Vitamin D 0.8 mcg 4%
Calcium 126 mg 10%
Iron 12.1 mg 67%
Potassium 2193 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
28.9%%
62.6%%
Fat: 1009 cal (62.6%%)
Protein: 466 cal (28.9%%)
Carbs: 136 cal (8.5%%)