Nutrition Facts for Pepper jack pepperoni pizza omelet
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Pepper Jack Pepperoni Pizza Omelet

Image of Pepper Jack Pepperoni Pizza Omelet
Nutriscore Rating: 55/100

Craving the bold flavors of pizza for breakfast? This Pepper Jack Pepperoni Pizza Omelet is the ultimate morning indulgence! Combining the creamy richness of eggs with the zesty flavors of pepperoni, tangy pizza sauce, and gooey pepper jack cheese, this dish puts a creative spin on your typical omelet. With a touch of Italian seasoning and an optional garnish of fresh basil, every bite bursts with cheesy, savory goodness reminiscent of a classic pepperoni pizza. Ready in just 17 minutes, this one-pan wonder is perfect for starting your day with a protein-packed, low-carb breakfast or satisfying a pizza craving anytime. Serve it up hot and watch it disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoons Butter
  • 0.5 cups Pepper jack cheese
  • 6 pieces Pepperoni slices
  • 2 tablespoons Pizza sauce
  • 0.25 teaspoons Italian seasoning
  • 2 leaves Fresh basil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.

2

Heat a non-stick skillet over medium-low heat and add the butter, letting it melt and coat the bottom of the pan evenly.

3

Pour the egg mixture into the skillet, swirling the pan gently to ensure the eggs spread evenly. Cook for 2-3 minutes or until the edges start to set.

4

Sprinkle half of the pepper jack cheese evenly over one side of the omelet. Add the pepperoni slices, pizza sauce, and Italian seasoning on top of the cheese.

5

Sprinkle the remaining pepper jack cheese over the toppings, then carefully fold the omelet in half using a spatula.

6

Cook for another 2-3 minutes, or until the cheese is melted and the omelet is cooked through. Avoid overcooking as the eggs may become rubbery.

7

Slide the omelet onto a plate, garnish with fresh basil leaves if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
546
cal
36.9g
protein
6.6g
carbs
41.2g
fat

Nutrition Facts

1 serving (286.2g)
Calories
546
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 643 mg 214%
Sodium 1472 mg 64%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 4.0 g
Protein 36.9 g 74%
Vitamin D 3.5 mcg 18%
Calcium 541 mg 42%
Iron 3.4 mg 19%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
27.1%%
68.0%%
Fat: 369 cal (68.0%%)
Protein: 147 cal (27.1%%)
Carbs: 26 cal (4.9%%)