Nutrition Facts for Pepitapapas
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Pepitapapas

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Nutriscore Rating: 78/100

Crispy, golden roasted baby potatoes meet a zesty, nutty twist in this irresistible Pepitapapas recipe. Perfectly seasoned and roasted to tender perfection, these potatoes are elevated with a creamy, herbaceous pepita (pumpkin seed) sauce featuring fresh cilantro, parsley, lime juice, and a hint of cumin. The toasted pepitas add a delightful crunch and earthy flavor, while dollops of tangy sour cream or Greek yogurt provide a luscious finishing touch. This versatile side dish is not only easy to prepare but also loaded with vibrant flavors, making it a standout addition to any meal. Whether you're hosting a dinner party or looking for a fresh, gluten-free weeknight side dish, Pepitapapas is a showstopper that delivers on taste and texture.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 cups Pepitas (shelled pumpkin seeds)
  • 0.5 cups Fresh cilantro
  • 0.5 cups Fresh parsley
  • 2 tablespoons Lime juice
  • 2 Garlic cloves
  • 0.5 teaspoons Ground cumin
  • 3 tablespoons Water
  • 0.25 teaspoons Salt (for sauce)
  • 0.25 teaspoons Red pepper flakes (optional)
  • 0.25 cups Sour cream or Greek yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.

2

Rinse the baby potatoes thoroughly and pat them dry. Cut them in half if they’re larger or leave them whole if they’re small.

3

Place the potatoes on the prepared baking sheet, drizzle with 2 tablespoons of olive oil, and sprinkle with 1 teaspoon of salt. Toss to coat evenly.

4

Roast the potatoes in the preheated oven for 25-30 minutes, flipping halfway, until they are golden and crispy on the outside and tender on the inside.

5

While the potatoes are roasting, prepare the pepita sauce. In a dry skillet over medium heat, toast the pepitas for 3-5 minutes, stirring frequently, until they are lightly golden and aromatic. Remove from heat and let cool slightly.

6

In a blender or food processor, combine toasted pepitas, cilantro, parsley, lime juice, garlic cloves, ground cumin, water, 1 tablespoon of olive oil, 1/4 teaspoon of salt, and optional red pepper flakes. Blend until you have a smooth sauce, scraping down the sides as needed. Adjust the consistency with additional water if desired.

7

Once the potatoes are done roasting, remove them from the oven and let cool for a couple of minutes.

8

To serve, arrange the roasted potatoes on a platter. Drizzle generously with the pepita sauce and add dollops of sour cream or Greek yogurt. Garnish with additional chopped herbs or toasted pepitas if desired.

9

Serve immediately and enjoy the vibrant flavors of Pepitapapas!

Cooking Tip: Take your time with each step for the best results!
337
cal
7.9g
protein
34.5g
carbs
20.1g
fat

Nutrition Facts

1 serving (253.9g)
Calories
337
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 663 mg 29%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 2.5 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 3.8 mg 21%
Potassium 945 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
9.0%%
51.4%%
Fat: 719 cal (51.4%%)
Protein: 125 cal (9.0%%)
Carbs: 554 cal (39.6%%)