Nutrition Facts for Pepitapapas

Pepitapapas

Image of Pepitapapas
Nutriscore Rating: 75/100

Crispy, golden roasted baby potatoes meet a zesty, nutty twist in this irresistible Pepitapapas recipe. Perfectly seasoned and roasted to tender perfection, these potatoes are elevated with a creamy, herbaceous pepita (pumpkin seed) sauce featuring fresh cilantro, parsley, lime juice, and a hint of cumin. The toasted pepitas add a delightful crunch and earthy flavor, while dollops of tangy sour cream or Greek yogurt provide a luscious finishing touch. This versatile side dish is not only easy to prepare but also loaded with vibrant flavors, making it a standout addition to any meal. Whether you're hosting a dinner party or looking for a fresh, gluten-free weeknight side dish, Pepitapapas is a showstopper that delivers on taste and texture.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 cups Pepitas (shelled pumpkin seeds)
  • 0.5 cups Fresh cilantro
  • 0.5 cups Fresh parsley
  • 2 tablespoons Lime juice
  • 2 Garlic cloves
  • 0.5 teaspoons Ground cumin
  • 3 tablespoons Water
  • 0.25 teaspoons Salt (for sauce)
  • 0.25 teaspoons Red pepper flakes (optional)
  • 0.25 cups Sour cream or Greek yogurt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper or lightly grease it.

2

Rinse the baby potatoes thoroughly and pat them dry. Cut them in half if they’re larger or leave them whole if they’re small.

3

Place the potatoes on the prepared baking sheet, drizzle with 2 tablespoons of olive oil, and sprinkle with 1 teaspoon of salt. Toss to coat evenly.

4

Roast the potatoes in the preheated oven for 25-30 minutes, flipping halfway, until they are golden and crispy on the outside and tender on the inside.

5

While the potatoes are roasting, prepare the pepita sauce. In a dry skillet over medium heat, toast the pepitas for 3-5 minutes, stirring frequently, until they are lightly golden and aromatic. Remove from heat and let cool slightly.

6

In a blender or food processor, combine toasted pepitas, cilantro, parsley, lime juice, garlic cloves, ground cumin, water, 1 tablespoon of olive oil, 1/4 teaspoon of salt, and optional red pepper flakes. Blend until you have a smooth sauce, scraping down the sides as needed. Adjust the consistency with additional water if desired.

7

Once the potatoes are done roasting, remove them from the oven and let cool for a couple of minutes.

8

To serve, arrange the roasted potatoes on a platter. Drizzle generously with the pepita sauce and add dollops of sour cream or Greek yogurt. Garnish with additional chopped herbs or toasted pepitas if desired.

9

Serve immediately and enjoy the vibrant flavors of Pepitapapas!

⚑
Cooking Tip: Take your time with each step for the best results!
1358
cal
31.5g
protein
142.1g
carbs
80.7g
fat

Nutrition Facts

1 serving (997.4g)
Calories
1358
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 4.0 g
Cholesterol 35 mg 12%
Sodium 3037 mg 132%
Total Carbohydrate 142.1 g 52%
Dietary Fiber 14.3 g 51%
Total Sugars 8.8 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 12.7 mg 71%
Potassium 3785 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
8.9%%
51.1%%
Fat: 726 cal (51.1%%)
Protein: 126 cal (8.9%%)
Carbs: 568 cal (40.0%%)