Nutrition Facts for Pecan topped honey chicken

Pecan Topped Honey Chicken

Image of Pecan Topped Honey Chicken
Nutriscore Rating: 62/100

Elevate your dinner game with this Pecan Topped Honey Chicken recipe, a perfect blend of sweet, savory, and nutty goodness. Tender, golden-seared chicken breasts are baked to perfection under a luscious honey-Dijon glaze, then crowned with a crunchy layer of chopped pecans for an irresistible textural contrast. Simple pantry seasonings like garlic and onion powder infuse the chicken with rich flavor, while a buttery glaze adds irresistible depth. Ready in just 40 minutes, this dish is ideal for weeknight dinners yet elegant enough for entertaining. Garnish with fresh parsley for a pop of color and serve alongside roasted veggies or a crisp salad for a satisfying, well-rounded meal. Keywords: honey chicken, pecan crust, quick dinner recipe, sweet and savory chicken, family-friendly meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 3 tablespoons unsalted butter
  • 0.25 cup honey
  • 1 tablespoon Dijon mustard
  • 0.5 cup pecans, chopped
  • 1 tablespoon fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish large enough to fit the chicken breasts in a single layer.

2

Season the chicken breasts with salt, black pepper, garlic powder, and onion powder on both sides.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chicken breasts and sear for 2-3 minutes on each side, until lightly golden. Remove the skillet from heat and transfer the chicken to the prepared baking dish.

4

In a small saucepan, combine the remaining 1 tablespoon of butter, honey, and Dijon mustard. Cook over low heat, stirring constantly, until the mixture is smooth and combined, about 2-3 minutes. Remove from heat.

5

Pour the honey mixture evenly over the chicken breasts in the baking dish.

6

Sprinkle the chopped pecans over the chicken, making sure each piece is well-coated with pecans.

7

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Garnish with chopped parsley, if desired, and serve hot alongside your favorite sides like roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2072
cal
223.0g
protein
60.2g
carbs
104.2g
fat

Nutrition Facts

1 serving (882.3g)
Calories
2072
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 685 mg 228%
Sodium 3233 mg 141%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 6.7 g 24%
Total Sugars 51.0 g
Protein 223.0 g 446%
Vitamin D 0.2 mcg 1%
Calcium 149 mg 11%
Iron 8.8 mg 49%
Potassium 2128 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
43.1%%
45.3%%
Fat: 937 cal (45.3%%)
Protein: 892 cal (43.1%%)
Carbs: 240 cal (11.6%%)