Nutrition Facts for Pecan sticky rolls
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Pecan Sticky Rolls

Image of Pecan Sticky Rolls
Nutriscore Rating: 50/100

Indulge in the ultimate breakfast treat with these irresistibly gooey Pecan Sticky Rolls, where soft, pillowy dough meets a rich caramel-pecan topping that’s decadently sweet and nutty. This crowd-pleasing recipe combines the comforting flavors of cinnamon, maple syrup, and buttery brown sugar for a sticky glaze that’s pure perfection. With a satisfying homemade yeast dough, these rolls are all about texture—fluffy on the inside and lusciously sticky on top. Perfect for holidays, brunch gatherings, or weekend indulgence, these rolls are a labor of love made easy with step-by-step instructions. Serve them warm straight from the oven for an unforgettable bakery-quality experience in your own kitchen!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup whole milk
  • 1 tablespoon granulated sugar
  • 4 tablespoons unsalted butter
  • 2.5 teaspoons active dry yeast
  • 2 large eggs
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup brown sugar
  • 1 cup maple syrup
  • 1 cup pecan halves
  • 2 tablespoons light corn syrup
  • 2 teaspoons ground cinnamon
  • 6 tablespoons softened unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Warm the milk in a saucepan or microwave until lukewarm (approximately 110°F). Stir in the granulated sugar and 4 tablespoons of unsalted butter until melted. Sprinkle the active dry yeast over the mixture and let it sit for 5-10 minutes until foamy.

2

In a large mixing bowl, combine the yeast mixture, eggs, 3 3/4 cups of all-purpose flour, and salt. Mix until a dough forms. Knead the dough on a floured surface for 5-7 minutes, adding the remaining 1/4 cup of flour if the dough is sticky.

3

Transfer the dough to a greased bowl, cover it with a kitchen towel, and let it rise in a warm spot for 1 to 1 1/2 hours, or until doubled in size.

4

While the dough rises, prepare the caramel glaze. In a saucepan, combine the brown sugar, maple syrup, corn syrup, and 4 tablespoons of unsalted butter. Cook over medium heat until the sugar is dissolved and the mixture is smooth. Pour the glaze into a 9x13-inch baking dish, then sprinkle the pecan halves evenly over the glaze.

5

Once the dough has risen, punch it down and roll it out into a 12x18-inch rectangle on a floured surface. Spread the softened butter over the dough, leaving a 1/2-inch border. Sprinkle the cinnamon and 1/2 cup of brown sugar evenly over the buttered area.

6

Starting from the long edge, tightly roll the dough into a log. Pinch the seam to seal. Slice the log into 12 equal pieces using a sharp knife or dental floss.

7

Place the rolls cut-side down onto the prepared caramel and pecan layer in the baking dish. Cover the dish with a clean towel and let the rolls rise again for 30-45 minutes until puffy.

8

Preheat the oven to 350°F (175°C). Once the rolls have risen, bake them for 25-30 minutes, or until golden brown on top and cooked through.

9

Remove the dish from the oven and let it cool for 5 minutes. Carefully invert the rolls onto a large serving platter so the caramel and pecan topping is on top.

10

Serve warm, and enjoy the sticky, gooey goodness!

Cooking Tip: Take your time with each step for the best results!
484
cal
7.3g
protein
75.6g
carbs
18.3g
fat

Nutrition Facts

1 serving (135.2g)
Calories
484
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 191 mg 8%
Total Carbohydrate 75.6 g 27%
Dietary Fiber 2.4 g 9%
Total Sugars 42.5 g
Protein 7.3 g 15%
Vitamin D 0.6 mcg 3%
Calcium 66 mg 5%
Iron 2.4 mg 14%
Potassium 182 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.0%%
5.9%%
33.1%%
Fat: 1972 cal (33.1%%)
Protein: 351 cal (5.9%%)
Carbs: 3628 cal (61.0%%)