Nutrition Facts for Pecan sticky buns
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Pecan Sticky Buns

Image of Pecan Sticky Buns
Nutriscore Rating: 53/100

Indulge in the ultimate breakfast treat with these irresistible Pecan Sticky Buns, a dreamy combination of soft, pillowy dough, rich caramel sauce, and crunchy toasted pecans. Made with simple pantry staples like all-purpose flour, brown sugar, and warm whole milk, these homemade sticky buns deliver bakery-quality luxury right from your own kitchen. The secret lies in the gooey caramel topping, prepared with melted butter, brown sugar, and heavy cream, which coats every bite in a luscious sweetness. Perfectly spiced with cinnamon, these buns are rolled with a buttery filling and baked to golden perfection, then flipped to reveal their crave-worthy sticky glaze. Whether you're hosting a brunch or treating yourself to a weekend indulgence, these Pecan Sticky Buns are guaranteed to impress. Serve them warm and let the compliments roll in!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Whole milk
  • 1 stick Unsalted butter
  • 0.25 cup Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 3.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 2 large Eggs
  • 1 cup Brown sugar
  • 2 teaspoons Cinnamon
  • 1.5 cups Chopped pecans
  • 0.5 cup Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the milk in a small saucepan over low heat until warm to the touch (110°F). Remove from heat and add 2 tablespoons of the sugar and the yeast. Stir and let sit for 5–10 minutes until foamy.

2

In a large mixing bowl, combine the yeast mixture, 1/4 cup melted butter, the remaining sugar, and the eggs. Mix well.

3

Gradually add the flour and salt to the wet ingredients, mixing until a shaggy dough forms. Knead the dough on a lightly floured surface for 8–10 minutes, or until smooth and elastic.

4

Place the dough in a greased bowl, cover with a clean kitchen towel, and let rise in a warm place for 1–1.5 hours or until doubled in size.

5

While the dough is rising, prepare the sticky filling. In a small saucepan, melt 4 tablespoons of butter with the brown sugar and heavy cream over medium heat. Bring to a simmer and cook until smooth. Pour the caramel mixture into a greased 9x13-inch baking dish and sprinkle the chopped pecans evenly across the caramel.

6

Once the dough has risen, roll it out on a floured surface to form a 12x18-inch rectangle. Spread 4 tablespoons of softened butter evenly over the dough.

7

In a small bowl, combine 1/4 cup brown sugar and cinnamon. Sprinkle this mixture evenly over the buttered dough.

8

Starting from the long edge, roll the dough tightly into a log. Cut the log into 12 even slices and arrange them cut-side-down in the prepared baking dish on top of the pecans and caramel.

9

Cover the baking dish with plastic wrap and let the rolls rise for 30–45 minutes, or until puffed and touching.

10

Preheat the oven to 350°F. Bake the sticky buns for 25–30 minutes, or until golden brown and cooked through.

11

Remove the baking dish from the oven and let cool for 5 minutes before carefully inverting it onto a serving platter. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
450
cal
7.3g
protein
55.2g
carbs
22.9g
fat

Nutrition Facts

1 serving (122.4g)
Calories
450
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 192 mg 8%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 2.8 g 10%
Total Sugars 25.6 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 3%
Calcium 68 mg 5%
Iron 2.4 mg 14%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
6.4%%
45.1%%
Fat: 2466 cal (45.1%%)
Protein: 350 cal (6.4%%)
Carbs: 2651 cal (48.5%%)